A high-end, upscale experience
Amenities
THE Athletic Club, Denver's newest destination for fitness and wellness, redefines the gym experience with unparalleled amenities and top-tier training.
Get ready for THE Ultimate Fitness Oasis, designed to meet all your fitness goals.
Yoga wiht Heated Floors
Red Light Therapy
- Enhanced Muscle Recovery: Promotes faster healing of muscles and tissues by stimulating cellular repair and reducing inflammation.
- Improved Skin Health: Can help reduce the appearance of wrinkles, scars, and other skin conditions, adding an aesthetic benefit.
- Increased Collagen Production: Supports skin elasticity and joint health by boosting collagen levels.
- Energy Boost: Some studies suggest red light therapy can increase ATP (adenosine triphosphate) production, leading to improved energy levels.
Hydromassage
- Relaxation and Stress Relief: Provides a soothing massage using warm water jets, helping to reduce stress and tension in the body.
- Improved Circulation: The massage action stimulates blood flow, which can enhance muscle recovery and reduce soreness after intense workouts.
- Pain Relief: Helps alleviate muscle pain, stiffness, and discomfort, making it ideal for post-exercise recovery.
- Convenience: Offers a quick, efficient recovery option that doesn’t require undressing, making it accessible for members with busy schedules.
Reformer Pilates Benefits
- Improved core strength: Reformer Pilates strengthens your core muscles, which can help prevent back injuries and improve your posture.
- Increased flexibility: Reformer Pilates uses bars, straps, and cables to help you move in all directions without stressing your joints.
- Reduced risk of injury: Reformer Pilates focuses on your spine and posture, which can help you move more efficiently and reduce your risk of injury.
- Improved balance: Reformer Pilates challenges your balance, which can help reduce your risk of falls.
- Better posture: Reformer Pilates targets the muscles in your neck and upper back, which can help keep your spine upright and improve your posture.
- Stress relief: Reformer Pilates can help you relax and relieve stress and tension. The deep
- Improved mental focus: Reformer Pilates can help improve your mental focus
