March 16
No classes
March 17
No classes
March 18
No classes
March 19
No classes
March 20
No classes
March 21
No classes
March 22
No classes
March 23
9:00 AM - 10:15 AM
Yoga Breath work & Sound bath
Instructor: CHERIE
Room: Yoga Studio
Time: 9:00 AM - 10:15 AM
Duration: 75 mins
Available Slots: 35
Description: Enjoy 75 minutes of Yoga, breath work followed by a rejuvenating Sound bath. Class led by Emily Grippin and Cherie Ebert.
Sign Up on the App
March 24
6:00 AM - 7:00 AM
Les Mills: BODYPUMP
Instructor: TALIA
Room: Group Fitness Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 16
Description: The ultimate in group resistance training set to music. Focusing on low weight loads and high repetition movements, in this class you will burn fat, gain strength quickly.
Sign Up on the App
11:30 AM - 12:15 PM
G.A.G.E.
Instructor: ALISON
Room: G.A.G.E. Space
Time: 11:30 AM - 12:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
5:00 PM - 5:45 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:00 PM - 5:45 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
5:15 PM - 6:00 PM
Cycle Beats!
Instructor: ANNA
Room: Cycling Studio
Time: 5:15 PM - 6:00 PM
Duration: 45 mins
Available Slots: 20
Description: It’s all about riding to the beat and the music! High energy, a little choreography, and a lot of fun. While it’s not your typical cycling class, you will climb hills, sprint, increase your endurance
Sign Up on the App
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: BRANDON
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
March 25
6:00 AM - 6:45 AM
Tighten & Tone
Instructor: ALISON
Room: Yoga Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Pilates Mat & Dance. Come feel the burn!
Sign Up on the App
6:15 AM - 6:45 AM
Les Mills: GRIT
Instructor: MANDI
Room: Group Fitness Studio
Time: 6:15 AM - 6:45 AM
Duration: 30 mins
Available Slots: 20
Description: 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
Sign Up on the App
11:30 AM - 12:15 PM
G.A.G.E.
Instructor: TALIA
Room: G.A.G.E. Space
Time: 11:30 AM - 12:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
11:45 AM - 12:30 PM
Lift
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:30 PM
Duration: 45 mins
Available Slots: 20
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
5:30 PM - 6:00 PM
LES MILLS SPRINT
Instructor: CHRIS
Room: Cycling Studio
Time: 5:30 PM - 6:00 PM
Duration: 30 mins
Available Slots: 20
Description: 30-minute high-intensity, cycling interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
Sign Up on the App
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: MATT
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
March 26
6:00 AM - 7:00 AM
Power Cycle
Instructor: JOHN
Room: Cycling Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 20
Description: Roll over hills, climb mountains, break away from the peloton and sprint your way into low impact cardiovascular fitness.
Sign Up on the App
6:00 AM - 6:45 AM
Lift
Instructor: MANDI
Room: Group Fitness Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 20
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
11:30 AM - 12:15 PM
G.A.G.E.
Instructor: TALIA
Room: G.A.G.E. Space
Time: 11:30 AM - 12:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
12:00 PM - 1:00 PM
Power Vinyasa
Instructor: CHARLIE
Room: Yoga Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
12:00 PM - 1:00 PM
Reformer Pilates
Instructor: RYAN
Room: Pilates
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
5:15 PM - 5:45 PM
Les Mills: GRIT
Instructor: ALISON
Room: Group Fitness Studio
Time: 5:15 PM - 5:45 PM
Duration: 30 mins
Available Slots: 20
Description: 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
Sign Up on the App
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
5:30 PM - 6:00 PM
LES MILLS SPRINT
Instructor: TALIA
Room: Cycling Studio
Time: 5:30 PM - 6:00 PM
Duration: 30 mins
Available Slots: 20
Description: 30-minute high-intensity, cycling interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
Sign Up on the App
5:30 PM - 6:30 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 5:30 PM - 6:30 PM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
6:00 PM - 7:00 PM
Vinyasa Flow
Instructor: EMILY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 30
Description: This class is designed for those looking for a simplified Vinyasa practice. There will be yoga sequences/flows, all with easy-to-follow transitions through the poses.
Sign Up on the App
March 27
7:30 AM - 8:30 AM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 7:30 AM - 8:30 AM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
11:30 AM - 12:15 PM
G.A.G.E.
Instructor: JILLIAN
Room: G.A.G.E. Space
Time: 11:30 AM - 12:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
12:00 PM - 1:00 PM
Les Mills: BODYPUMP
Instructor: MUTIARA
Room: Group Fitness Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 16
Description: The ultimate in group resistance training set to music. Focusing on low weight loads and high repetition movements, in this class you will burn fat, gain strength quickly.
Sign Up on the App
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: TALIA
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: MATT
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
March 28
6:15 AM - 7:00 AM
G.A.G.E.
Instructor: TALIA
Room: G.A.G.E. Space
Time: 6:15 AM - 7:00 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
11:30 AM - 12:30 PM
Reformer Pilates
Instructor: CELINE
Room: Pilates
Time: 11:30 AM - 12:30 PM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
11:45 AM - 12:30 PM
Glutes & Core
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:30 PM
Duration: 45 mins
Available Slots: 20
Description: A class devoted entirely to the two areas of the body we work so hard to tighten – Glutes and Core.
Sign Up on the App
March 29
9:00 AM - 10:00 AM
Vinyasa Flow
Instructor: CHERIE
Room: Yoga Studio
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 30
Description: This class is designed for those looking for a simplified Vinyasa practice. There will be yoga sequences/flows, all with easy-to-follow transitions through the poses.
Sign Up on the App
9:00 AM - 10:00 AM
Reformer Pilates
Instructor: RYAN
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
9:15 AM - 10:00 AM
G.A.G.E.
Instructor: TALIA
Room: G.A.G.E. Space
Time: 9:15 AM - 10:00 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
10:00 AM - 11:00 AM
Les Mills: BODYPUMP
Instructor: SARAH
Room: Group Fitness Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 16
Description: The ultimate in group resistance training set to music. Focusing on low weight loads and high repetition movements, in this class you will burn fat, gain strength quickly.
Sign Up on the App
March 30
10:00 AM - 11:00 AM
Power Vinyasa
Instructor: MATT
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
March 31
6:00 AM - 7:00 AM
Les Mills: BODYPUMP
Instructor: TALIA
Room: Group Fitness Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 16
Description: The ultimate in group resistance training set to music. Focusing on low weight loads and high repetition movements, in this class you will burn fat, gain strength quickly.
Sign Up on the App
11:30 AM - 12:15 PM
G.A.G.E.
Instructor: ALISON
Room: G.A.G.E. Space
Time: 11:30 AM - 12:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
5:15 PM - 6:00 PM
Cycle Beats!
Instructor: ANNA
Room: Cycling Studio
Time: 5:15 PM - 6:00 PM
Duration: 45 mins
Available Slots: 20
Description: It’s all about riding to the beat and the music! High energy, a little choreography, and a lot of fun. While it’s not your typical cycling class, you will climb hills, sprint, increase your endurance
Sign Up on the App
5:45 PM - 6:45 PM
Les Mills: BODYPUMP
Instructor: MORRISA
Room: Group Fitness Studio
Time: 5:45 PM - 6:45 PM
Duration: 60 mins
Available Slots: 16
Description: The ultimate in group resistance training set to music. Focusing on low weight loads and high repetition movements, in this class you will burn fat, gain strength quickly.
Sign Up on the App
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: BRANDON
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
April 1
6:00 AM - 6:45 AM
Tighten & Tone
Instructor: ANNE
Room: Yoga Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Pilates Mat & Dance. Come feel the burn!
Sign Up on the App
6:15 AM - 6:45 AM
Les Mills: GRIT
Instructor: EMILY
Room: Group Fitness Studio
Time: 6:15 AM - 6:45 AM
Duration: 30 mins
Available Slots: 20
Description: 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
Sign Up on the App
11:30 AM - 12:15 PM
G.A.G.E.
Instructor: TALIA
Room: G.A.G.E. Space
Time: 11:30 AM - 12:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
11:45 AM - 12:30 PM
Lift
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:30 PM
Duration: 45 mins
Available Slots: 20
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
4:30 PM - 5:15 PM
Tighten & Tone
Instructor: ALISON
Room: Yoga Studio
Time: 4:30 PM - 5:15 PM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Pilates Mat & Dance. Come feel the burn!
Sign Up on the App
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
5:30 PM - 6:00 PM
LES MILLS SPRINT
Instructor: CHRIS
Room: Cycling Studio
Time: 5:30 PM - 6:00 PM
Duration: 30 mins
Available Slots: 20
Description: 30-minute high-intensity, cycling interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
Sign Up on the App
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: MATT
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
April 2
6:00 AM - 7:00 AM
Power Cycle
Instructor: JOHN
Room: Cycling Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 20
Description: Roll over hills, climb mountains, break away from the peloton and sprint your way into low impact cardiovascular fitness.
Sign Up on the App
6:00 AM - 6:45 AM
Lift
Instructor: MANDI
Room: Group Fitness Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 20
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
11:30 AM - 12:15 PM
G.A.G.E.
Instructor: TALIA
Room: G.A.G.E. Space
Time: 11:30 AM - 12:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
12:00 PM - 1:00 PM
Power Vinyasa
Instructor: CHARLIE
Room: Yoga Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
12:00 PM - 1:00 PM
Reformer Pilates
Instructor: RYAN
Room: Pilates
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
5:15 PM - 5:45 PM
Les Mills: GRIT
Instructor: ALISON
Room: Group Fitness Studio
Time: 5:15 PM - 5:45 PM
Duration: 30 mins
Available Slots: 20
Description: 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
Sign Up on the App
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
5:30 PM - 6:00 PM
LES MILLS SPRINT
Instructor: TALIA
Room: Cycling Studio
Time: 5:30 PM - 6:00 PM
Duration: 30 mins
Available Slots: 20
Description: 30-minute high-intensity, cycling interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
Sign Up on the App
5:30 PM - 6:30 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 5:30 PM - 6:30 PM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
6:00 PM - 7:00 PM
Vinyasa Flow
Instructor: EMILY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 30
Description: This class is designed for those looking for a simplified Vinyasa practice. There will be yoga sequences/flows, all with easy-to-follow transitions through the poses.
Sign Up on the App
April 3
7:30 AM - 8:30 AM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 7:30 AM - 8:30 AM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
11:30 AM - 12:15 PM
G.A.G.E.
Instructor: JILLIAN
Room: G.A.G.E. Space
Time: 11:30 AM - 12:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
12:00 PM - 1:00 PM
Les Mills: BODYPUMP
Instructor: MUTIARA
Room: Group Fitness Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 16
Description: The ultimate in group resistance training set to music. Focusing on low weight loads and high repetition movements, in this class you will burn fat, gain strength quickly.
Sign Up on the App
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: TALIA
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: MATT
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
April 4
6:00 AM - 7:00 AM
Power Vinyasa
Instructor: EMILY
Room: Yoga Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
6:15 AM - 7:00 AM
G.A.G.E.
Instructor: TALIA
Room: G.A.G.E. Space
Time: 6:15 AM - 7:00 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
11:30 AM - 12:30 PM
Reformer Pilates
Instructor: CELINE
Room: Pilates
Time: 11:30 AM - 12:30 PM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
11:45 AM - 12:30 PM
Glutes & Core
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:30 PM
Duration: 45 mins
Available Slots: 20
Description: A class devoted entirely to the two areas of the body we work so hard to tighten – Glutes and Core.
Sign Up on the App
April 5
9:00 AM - 10:00 AM
Vinyasa Flow
Instructor: CHERIE
Room: Yoga Studio
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 30
Description: This class is designed for those looking for a simplified Vinyasa practice. There will be yoga sequences/flows, all with easy-to-follow transitions through the poses.
Sign Up on the App
9:00 AM - 10:00 AM
Reformer Pilates
Instructor: RYAN
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
9:15 AM - 10:00 AM
G.A.G.E.
Instructor: TALIA
Room: G.A.G.E. Space
Time: 9:15 AM - 10:00 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
10:00 AM - 11:00 AM
Les Mills: BODYPUMP
Instructor: SARAH
Room: Group Fitness Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 16
Description: The ultimate in group resistance training set to music. Focusing on low weight loads and high repetition movements, in this class you will burn fat, gain strength quickly.
Sign Up on the App
April 6
10:00 AM - 11:00 AM
Power Vinyasa
Instructor: EMILY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
April 7
6:00 AM - 7:00 AM
Les Mills: BODYPUMP
Instructor: TALIA
Room: Group Fitness Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 16
Description: The ultimate in group resistance training set to music. Focusing on low weight loads and high repetition movements, in this class you will burn fat, gain strength quickly.
Sign Up on the App
11:30 AM - 12:15 PM
G.A.G.E.
Instructor: ALISON
Room: G.A.G.E. Space
Time: 11:30 AM - 12:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
5:15 PM - 6:00 PM
Cycle Beats!
Instructor: ANNA
Room: Cycling Studio
Time: 5:15 PM - 6:00 PM
Duration: 45 mins
Available Slots: 20
Description: It’s all about riding to the beat and the music! High energy, a little choreography, and a lot of fun. While it’s not your typical cycling class, you will climb hills, sprint, increase your endurance
Sign Up on the App
5:45 PM - 6:45 PM
Les Mills: BODYPUMP
Instructor: MORRISA
Room: Group Fitness Studio
Time: 5:45 PM - 6:45 PM
Duration: 60 mins
Available Slots: 16
Description: The ultimate in group resistance training set to music. Focusing on low weight loads and high repetition movements, in this class you will burn fat, gain strength quickly.
Sign Up on the App
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: BRANDON
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
April 8
6:00 AM - 6:45 AM
Tighten & Tone
Instructor: ANNE
Room: Yoga Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Pilates Mat & Dance. Come feel the burn!
Sign Up on the App
6:15 AM - 6:45 AM
Les Mills: GRIT
Instructor: SARAH
Room: Group Fitness Studio
Time: 6:15 AM - 6:45 AM
Duration: 30 mins
Available Slots: 20
Description: 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
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11:30 AM - 12:15 PM
G.A.G.E.
Instructor: TALIA
Room: G.A.G.E. Space
Time: 11:30 AM - 12:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
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11:45 AM - 12:30 PM
Lift
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:30 PM
Duration: 45 mins
Available Slots: 20
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
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4:30 PM - 5:15 PM
Tighten & Tone
Instructor: ALISON
Room: Yoga Studio
Time: 4:30 PM - 5:15 PM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Pilates Mat & Dance. Come feel the burn!
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5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
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5:30 PM - 6:00 PM
LES MILLS SPRINT
Instructor: CHRIS
Room: Cycling Studio
Time: 5:30 PM - 6:00 PM
Duration: 30 mins
Available Slots: 20
Description: 30-minute high-intensity, cycling interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
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6:00 PM - 7:00 PM
Power Vinyasa
Instructor: MATT
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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April 9
6:00 AM - 7:00 AM
Power Cycle
Instructor: JOHN
Room: Cycling Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 20
Description: Roll over hills, climb mountains, break away from the peloton and sprint your way into low impact cardiovascular fitness.
Sign Up on the App
6:00 AM - 6:45 AM
Lift
Instructor: MANDI
Room: Group Fitness Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 20
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
11:30 AM - 12:15 PM
G.A.G.E.
Instructor: TALIA
Room: G.A.G.E. Space
Time: 11:30 AM - 12:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
12:00 PM - 1:00 PM
Power Vinyasa
Instructor: CHARLIE
Room: Yoga Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
12:00 PM - 1:00 PM
Reformer Pilates
Instructor: RYAN
Room: Pilates
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
5:15 PM - 5:45 PM
Les Mills: GRIT
Instructor: SARAH
Room: Group Fitness Studio
Time: 5:15 PM - 5:45 PM
Duration: 30 mins
Available Slots: 20
Description: 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
Sign Up on the App
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
5:30 PM - 6:00 PM
LES MILLS SPRINT
Instructor: TALIA
Room: Cycling Studio
Time: 5:30 PM - 6:00 PM
Duration: 30 mins
Available Slots: 20
Description: 30-minute high-intensity, cycling interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
Sign Up on the App
5:30 PM - 6:30 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 5:30 PM - 6:30 PM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
6:00 PM - 7:00 PM
Vinyasa Flow
Instructor: EMILY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 30
Description: This class is designed for those looking for a simplified Vinyasa practice. There will be yoga sequences/flows, all with easy-to-follow transitions through the poses.
Sign Up on the App
April 10
7:30 AM - 8:30 AM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 7:30 AM - 8:30 AM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
11:30 AM - 12:15 PM
G.A.G.E.
Instructor: JILLIAN
Room: G.A.G.E. Space
Time: 11:30 AM - 12:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
12:00 PM - 1:00 PM
Les Mills: BODYPUMP
Instructor: MUTIARA
Room: Group Fitness Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 16
Description: The ultimate in group resistance training set to music. Focusing on low weight loads and high repetition movements, in this class you will burn fat, gain strength quickly.
Sign Up on the App
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: TALIA
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: MATT
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
April 11
6:00 AM - 7:00 AM
Power Vinyasa
Instructor: EMILY
Room: Yoga Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
6:15 AM - 7:00 AM
G.A.G.E.
Instructor: TALIA
Room: G.A.G.E. Space
Time: 6:15 AM - 7:00 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
11:30 AM - 12:30 PM
Reformer Pilates
Instructor: CELINE
Room: Pilates
Time: 11:30 AM - 12:30 PM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
11:45 AM - 12:30 PM
Glutes & Core
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:30 PM
Duration: 45 mins
Available Slots: 20
Description: A class devoted entirely to the two areas of the body we work so hard to tighten – Glutes and Core.
Sign Up on the App
April 12
9:00 AM - 10:00 AM
Vinyasa Flow
Instructor: CHERIE
Room: Yoga Studio
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 30
Description: This class is designed for those looking for a simplified Vinyasa practice. There will be yoga sequences/flows, all with easy-to-follow transitions through the poses.
Sign Up on the App
9:00 AM - 10:00 AM
Reformer Pilates
Instructor: RYAN
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
9:15 AM - 10:00 AM
G.A.G.E.
Instructor: TALIA
Room: G.A.G.E. Space
Time: 9:15 AM - 10:00 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
10:00 AM - 11:00 AM
Les Mills: BODYPUMP
Instructor: SARAH
Room: Group Fitness Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 16
Description: The ultimate in group resistance training set to music. Focusing on low weight loads and high repetition movements, in this class you will burn fat, gain strength quickly.
Sign Up on the App
April 13
10:00 AM - 11:00 AM
Power Vinyasa
Instructor: EMILY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
April 14
11:30 AM - 12:15 PM
G.A.G.E.
Instructor: ALISON
Room: G.A.G.E. Space
Time: 11:30 AM - 12:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
5:15 PM - 6:00 PM
Cycle Beats!
Instructor: ANNA
Room: Cycling Studio
Time: 5:15 PM - 6:00 PM
Duration: 45 mins
Available Slots: 20
Description: It’s all about riding to the beat and the music! High energy, a little choreography, and a lot of fun. While it’s not your typical cycling class, you will climb hills, sprint, increase your endurance
Sign Up on the App
5:45 PM - 6:45 PM
Les Mills: BODYPUMP
Instructor: MORRISA
Room: Group Fitness Studio
Time: 5:45 PM - 6:45 PM
Duration: 60 mins
Available Slots: 16
Description: The ultimate in group resistance training set to music. Focusing on low weight loads and high repetition movements, in this class you will burn fat, gain strength quickly.
Sign Up on the App
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: BRANDON
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
April 15
6:00 AM - 6:45 AM
Tighten & Tone
Instructor: ANNE
Room: Yoga Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Pilates Mat & Dance. Come feel the burn!
Sign Up on the App
6:15 AM - 6:45 AM
Les Mills: GRIT
Instructor: SARAH
Room: Group Fitness Studio
Time: 6:15 AM - 6:45 AM
Duration: 30 mins
Available Slots: 20
Description: 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
Sign Up on the App
11:30 AM - 12:15 PM
G.A.G.E.
Instructor: TALIA
Room: G.A.G.E. Space
Time: 11:30 AM - 12:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
11:45 AM - 12:30 PM
Lift
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:30 PM
Duration: 45 mins
Available Slots: 20
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
4:30 PM - 5:15 PM
Tighten & Tone
Instructor: ALISON
Room: Yoga Studio
Time: 4:30 PM - 5:15 PM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Pilates Mat & Dance. Come feel the burn!
Sign Up on the App
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
5:30 PM - 6:00 PM
LES MILLS SPRINT
Instructor: CHRIS
Room: Cycling Studio
Time: 5:30 PM - 6:00 PM
Duration: 30 mins
Available Slots: 20
Description: 30-minute high-intensity, cycling interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
Sign Up on the App
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: MATT
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
April 16
6:00 AM - 7:00 AM
Power Cycle
Instructor: JOHN
Room: Cycling Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 20
Description: Roll over hills, climb mountains, break away from the peloton and sprint your way into low impact cardiovascular fitness.
Sign Up on the App
6:00 AM - 6:45 AM
Lift
Instructor: MANDI
Room: Group Fitness Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 20
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
11:30 AM - 12:15 PM
G.A.G.E.
Instructor: TALIA
Room: G.A.G.E. Space
Time: 11:30 AM - 12:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
12:00 PM - 1:00 PM
Power Vinyasa
Instructor: CHARLIE
Room: Yoga Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
12:00 PM - 1:00 PM
Reformer Pilates
Instructor: RYAN
Room: Pilates
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
5:15 PM - 5:45 PM
Les Mills: GRIT
Instructor: SARAH
Room: Group Fitness Studio
Time: 5:15 PM - 5:45 PM
Duration: 30 mins
Available Slots: 20
Description: 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
Sign Up on the App
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
5:30 PM - 6:00 PM
LES MILLS SPRINT
Instructor: TALIA
Room: Cycling Studio
Time: 5:30 PM - 6:00 PM
Duration: 30 mins
Available Slots: 20
Description: 30-minute high-intensity, cycling interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
Sign Up on the App
5:30 PM - 6:30 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 5:30 PM - 6:30 PM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
April 17
7:30 AM - 8:30 AM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 7:30 AM - 8:30 AM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
11:30 AM - 12:15 PM
G.A.G.E.
Instructor: JILLIAN
Room: G.A.G.E. Space
Time: 11:30 AM - 12:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
12:00 PM - 1:00 PM
Les Mills: BODYPUMP
Instructor: MUTIARA
Room: Group Fitness Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 16
Description: The ultimate in group resistance training set to music. Focusing on low weight loads and high repetition movements, in this class you will burn fat, gain strength quickly.
Sign Up on the App
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: TALIA
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: MATT
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
April 18
6:00 AM - 7:00 AM
Power Vinyasa
Instructor: EMILY
Room: Yoga Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
6:15 AM - 7:00 AM
G.A.G.E.
Instructor: TALIA
Room: G.A.G.E. Space
Time: 6:15 AM - 7:00 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
11:30 AM - 12:30 PM
Reformer Pilates
Instructor: CELINE
Room: Pilates
Time: 11:30 AM - 12:30 PM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
11:45 AM - 12:30 PM
Glutes & Core
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:30 PM
Duration: 45 mins
Available Slots: 20
Description: A class devoted entirely to the two areas of the body we work so hard to tighten – Glutes and Core.
Sign Up on the App
April 19
9:00 AM - 10:00 AM
Vinyasa Flow
Instructor: CHERIE
Room: Yoga Studio
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 30
Description: This class is designed for those looking for a simplified Vinyasa practice. There will be yoga sequences/flows, all with easy-to-follow transitions through the poses.
Sign Up on the App
9:00 AM - 10:00 AM
Reformer Pilates
Instructor: RYAN
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
9:15 AM - 10:00 AM
G.A.G.E.
Instructor: TALIA
Room: G.A.G.E. Space
Time: 9:15 AM - 10:00 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
10:00 AM - 11:00 AM
Les Mills: BODYPUMP
Instructor: SARAH
Room: Group Fitness Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 16
Description: The ultimate in group resistance training set to music. Focusing on low weight loads and high repetition movements, in this class you will burn fat, gain strength quickly.
Sign Up on the App