September 13
No classes
September 14
No classes
September 15
No classes
September 16
6:00 AM - 7:00 AM
Power Vinyasa
Instructor: WILLIS
Room: Yoga Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 19
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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6:00 AM - 7:00 AM
Classical Pilates Reformer
Instructor: ALLISON
Room: Pilates
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 2
Description: *Paid Service* Classical Pilates Reformer: A low-impact, full-body workout using the Reformer to strengthen your core, improve posture, increase flexibility, and enhance balance.
Sign Up on the App
7:15 AM - 8:15 AM
Classical Pilates Reformer
Instructor: ALLISON
Room: Pilates
Time: 7:15 AM - 8:15 AM
Duration: 60 mins
Available Slots: 4
Description: *Paid Service* Classical Pilates Reformer: A low-impact, full-body workout using the Reformer to strengthen your core, improve posture, increase flexibility, and enhance balance.
Sign Up on the App
12:00 PM - 1:00 PM
Yin + Nidra
Instructor: WILLIS
Room: Yoga Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 19
Description: Yin & Yoga Nidra: Unwind with gentle Yin poses followed by guided Yoga Nidra. Release tension, improve flexibility, calm the nervous system, and enjoy deep relaxation and restorative rest.
Sign Up on the App
5:00 PM - 6:00 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 5:00 PM - 6:00 PM
Duration: 60 mins
Available Slots: 0
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 2
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
6:15 PM - 7:00 PM
Vin+Yin
Instructor: ANNA
Room: Yoga Studio
Time: 6:15 PM - 7:00 PM
Duration: 45 mins
Available Slots: 19
Description: A balanced practice to energize and unwind. We begin with mindful movement to warm the body, build strength, and release tension. In the second half, settle into supported yin poses and meditation.
Sign Up on the App
September 17
6:00 AM - 7:00 AM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 4
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
6:00 AM - 7:00 AM
Functional Strength & Mobility
Instructor: EMILY
Room: Yoga Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 20
Description: Build real-world strength while improving mobility, balance, and control in this 60-minute full-body class. Using purposeful movements and guided mobility work.
Sign Up on the App
7:00 AM - 8:00 AM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 1
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
12:00 PM - 1:00 PM
Power Vinyasa
Instructor: CHARLIE
Room: Yoga Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
5:00 PM - 6:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:00 PM - 6:00 PM
Duration: 60 mins
Available Slots: 4
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
5:30 PM - 6:15 PM
HYROX THEME
Instructor: NASEEM
Room: G.A.G.E. Space 3rd Floor
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 15
Description: Build strength, endurance, and confidence in this beginner-friendly HYROX class. Learn key movements, pacing strategies, and techniques while improving your overall fitness in a fun and supportive .
Sign Up on the App
6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: BUZZY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 25
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
September 18
6:00 AM - 7:00 AM
Power Vinyasa
Instructor: WILLIS
Room: Yoga Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 20
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
7:00 AM - 8:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
8:00 AM - 8:45 AM
Tighten & Tone
Instructor: ANNA
Room: Yoga Studio
Time: 8:00 AM - 8:45 AM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Yoga & Dance. Come feel the burn!
Sign Up on the App
9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
10:30 AM - 11:30 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 10:30 AM - 11:30 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
6:00 PM - 7:00 PM
Yin Yoga
Instructor: ANNA
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 25
Description: The ultimate in Zen. A slow-paced, passive yoga class that focus on stretching and relaxing the body's connective tissues. Classes are suitable for all levels, especially those looking to improve flex
Sign Up on the App
September 19
8:00 AM - 9:00 AM
Reformer Pilates
Instructor: ABIGAIL
Room: Pilates
Time: 8:00 AM - 9:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
9:00 AM - 9:45 AM
Tighten & Tone
Instructor: ABIGAIL
Room: Yoga Studio
Time: 9:00 AM - 9:45 AM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Yoga & Dance. Come feel the burn!
Sign Up on the App
9:00 AM - 9:45 AM
G.A.G.E.
Instructor: NASEEM
Room: G.A.G.E. Space 3rd Floor
Time: 9:00 AM - 9:45 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
10:00 AM - 11:00 AM
Yin Yoga
Instructor: KERRY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 25
Description: The ultimate in Zen. A slow-paced, passive yoga class that focus on stretching and relaxing the body's connective tissues. Classes are suitable for all levels, especially those looking to improve flex
Sign Up on the App
10:15 AM - 11:15 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 10:15 AM - 11:15 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
11:30 AM - 12:30 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 11:30 AM - 12:30 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
September 20
10:00 AM - 11:00 AM
Power Vinyasa
Instructor: EMILY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
10:00 AM - 11:00 AM
Reformer Pilates
Instructor: ANNA
Room: Pilates
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
11:00 AM - 12:00 PM
Reformer Pilates
Instructor: ANNA
Room: Pilates
Time: 11:00 AM - 12:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
September 21
6:00 AM - 7:00 AM
Reformer Pilates
Instructor: ANNA
Room: Pilates
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
7:00 AM - 8:00 AM
Reformer Pilates
Instructor: ANNA
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
8:15 AM - 9:15 AM
First Time Reformer Pilates
Instructor: ANNA
Room: Pilates
Time: 8:15 AM - 9:15 AM
Duration: 60 mins
Available Slots: 0
Description: *Free for first timers & guests* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination. RSVP to alison@theathleticclub.com
Sign Up on the App
4:00 PM - 5:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 4:00 PM - 5:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
5:00 PM - 6:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:00 PM - 6:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
5:30 PM - 6:15 PM
Boxing
Instructor: GRACE
Room: G.A.G.E. Space 3rd Floor
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 8
Description: High-energy boxing workout combining classic boxing technique, cardio,HIIT strength,and full-body conditioning. All levels welcome get ready to sweat, build strength, sharpen your skills, and have fun
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6:00 PM - 7:00 PM
Power Vinyasa
Instructor: DESIREE
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 15
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
September 22
6:00 AM - 6:45 AM
Tighten & Tone
Instructor: ANNE
Room: Yoga Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Yoga & Dance. Come feel the burn!
Sign Up on the App
7:00 AM - 8:00 AM
Reformer Pilates
Instructor: ANNA
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
8:15 AM - 9:15 AM
First Time Reformer Pilates
Instructor: ANNA
Room: Pilates
Time: 8:15 AM - 9:15 AM
Duration: 60 mins
Available Slots: 0
Description: *Free for first timers & guests* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination. RSVP to alison@theathleticclub.com
Sign Up on the App
4:00 PM - 5:00 PM
First Time Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 4:00 PM - 5:00 PM
Duration: 60 mins
Available Slots: 0
Description: *Free for first timers & guests* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination. RSVP to alison@theathleticclub.com
Sign Up on the App
5:00 PM - 6:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:00 PM - 6:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space 3rd Floor
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: DESIREE
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 20
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
September 23
6:00 AM - 7:00 AM
Power Vinyasa
Instructor: FAITH
Room: Yoga Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 20
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
6:00 AM - 7:00 AM
Classical Pilates Reformer
Instructor: ALLISON
Room: Pilates
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* Classical Pilates Reformer: A low-impact, full-body workout using the Reformer to strengthen your core, improve posture, increase flexibility, and enhance balance.
Sign Up on the App
7:15 AM - 8:15 AM
Classical Pilates Reformer
Instructor: ALLISON
Room: Pilates
Time: 7:15 AM - 8:15 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* Classical Pilates Reformer: A low-impact, full-body workout using the Reformer to strengthen your core, improve posture, increase flexibility, and enhance balance.
Sign Up on the App
12:00 PM - 1:00 PM
Yin + Nidra
Instructor: DESIREE
Room: Yoga Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 20
Description: Yin & Yoga Nidra: Unwind with gentle Yin poses followed by guided Yoga Nidra. Release tension, improve flexibility, calm the nervous system, and enjoy deep relaxation and restorative rest.
Sign Up on the App
4:00 PM - 5:00 PM
First Time Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 4:00 PM - 5:00 PM
Duration: 60 mins
Available Slots: 0
Description: *Free for first timers & guests* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination. RSVP to alison@theathleticclub.com
Sign Up on the App
5:00 PM - 6:00 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 5:00 PM - 6:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
6:15 PM - 7:00 PM
Vin+Yin
Instructor: ANNA
Room: Yoga Studio
Time: 6:15 PM - 7:00 PM
Duration: 45 mins
Available Slots: 20
Description: A balanced practice to energize and unwind. We begin with mindful movement to warm the body, build strength, and release tension. In the second half, settle into supported yin poses and meditation.
Sign Up on the App
September 24
6:00 AM - 7:00 AM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
6:00 AM - 7:00 AM
Functional Strength & Mobility
Instructor: EMILY
Room: Yoga Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 20
Description: Build real-world strength while improving mobility, balance, and control in this 60-minute full-body class. Using purposeful movements and guided mobility work.
Sign Up on the App
7:00 AM - 8:00 AM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
12:00 PM - 1:00 PM
Power Vinyasa
Instructor: CHARLIE
Room: Yoga Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
4:00 PM - 5:00 PM
First Time Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 4:00 PM - 5:00 PM
Duration: 60 mins
Available Slots: 0
Description: *Free for first timers & guests* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination. RSVP to alison@theathleticclub.com
Sign Up on the App
5:00 PM - 6:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:00 PM - 6:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
5:30 PM - 6:15 PM
HYROX THEME
Instructor: JONATHON
Room: G.A.G.E. Space 3rd Floor
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 15
Description: Build strength, endurance, and confidence in this beginner-friendly HYROX class. Learn key movements, pacing strategies, and techniques while improving your overall fitness in a fun and supportive .
Sign Up on the App
6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: EMILY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 25
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
September 25
6:00 AM - 7:00 AM
Power Vinyasa
Instructor: FAITH
Room: Yoga Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 20
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
6:15 AM - 7:00 AM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space 3rd Floor
Time: 6:15 AM - 7:00 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
7:00 AM - 8:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
8:00 AM - 8:45 AM
Tighten & Tone
Instructor: ANNA
Room: Yoga Studio
Time: 8:00 AM - 8:45 AM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Yoga & Dance. Come feel the burn!
Sign Up on the App
8:00 AM - 9:00 AM
First Time Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 8:00 AM - 9:00 AM
Duration: 60 mins
Available Slots: 0
Description: *Free for first timers & guests* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination. RSVP to alison@theathleticclub.com
Sign Up on the App
9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
10:30 AM - 11:30 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 10:30 AM - 11:30 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
6:00 PM - 7:00 PM
Yin Yoga
Instructor: ANNA
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 25
Description: The ultimate in Zen. A slow-paced, passive yoga class that focus on stretching and relaxing the body's connective tissues. Classes are suitable for all levels, especially those looking to improve flex
Sign Up on the App
September 26
8:00 AM - 9:00 AM
Reformer Pilates
Instructor: ABIGAIL
Room: Pilates
Time: 8:00 AM - 9:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
9:00 AM - 9:45 AM
Tighten & Tone
Instructor: ABIGAIL
Room: Yoga Studio
Time: 9:00 AM - 9:45 AM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Yoga & Dance. Come feel the burn!
Sign Up on the App
9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
9:00 AM - 9:45 AM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space 3rd Floor
Time: 9:00 AM - 9:45 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
10:00 AM - 11:00 AM
Yin Yoga
Instructor: KERRY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 25
Description: The ultimate in Zen. A slow-paced, passive yoga class that focus on stretching and relaxing the body's connective tissues. Classes are suitable for all levels, especially those looking to improve flex
Sign Up on the App
10:15 AM - 11:15 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 10:15 AM - 11:15 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
11:30 AM - 12:30 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 11:30 AM - 12:30 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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September 27
10:00 AM - 11:00 AM
Power Vinyasa
Instructor: EMILY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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10:00 AM - 11:00 AM
Reformer Pilates
Instructor: ANNA
Room: Pilates
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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11:00 AM - 12:00 PM
Reformer Pilates
Instructor: ANNA
Room: Pilates
Time: 11:00 AM - 12:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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September 28
6:00 AM - 7:00 AM
Reformer Pilates
Instructor: ANNA
Room: Pilates
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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7:00 AM - 8:00 AM
Reformer Pilates
Instructor: ANNA
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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4:00 PM - 5:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 4:00 PM - 5:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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5:00 PM - 6:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:00 PM - 6:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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5:30 PM - 6:15 PM
Boxing
Instructor: GRACE
Room: G.A.G.E. Space 3rd Floor
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 8
Description: High-energy boxing workout combining classic boxing technique, cardio,HIIT strength,and full-body conditioning. All levels welcome get ready to sweat, build strength, sharpen your skills, and have fun
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6:00 PM - 7:00 PM
Power Vinyasa
Instructor: DESIREE
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 15
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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September 29
6:00 AM - 6:45 AM
Tighten & Tone
Instructor: ANNE
Room: Yoga Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Yoga & Dance. Come feel the burn!
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7:00 AM - 8:00 AM
Reformer Pilates
Instructor: ANNA
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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5:00 PM - 6:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:00 PM - 6:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space 3rd Floor
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
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6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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6:00 PM - 7:00 PM
Power Vinyasa
Instructor: DESIREE
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 20
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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September 30
6:00 AM - 7:00 AM
Power Vinyasa
Instructor: FAITH
Room: Yoga Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 20
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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6:00 AM - 7:00 AM
Classical Pilates Reformer
Instructor: ALLISON
Room: Pilates
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* Classical Pilates Reformer: A low-impact, full-body workout using the Reformer to strengthen your core, improve posture, increase flexibility, and enhance balance.
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7:15 AM - 8:15 AM
Classical Pilates Reformer
Instructor: ALLISON
Room: Pilates
Time: 7:15 AM - 8:15 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* Classical Pilates Reformer: A low-impact, full-body workout using the Reformer to strengthen your core, improve posture, increase flexibility, and enhance balance.
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12:00 PM - 1:00 PM
Yin + Nidra
Instructor: DESIREE
Room: Yoga Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 20
Description: Yin & Yoga Nidra: Unwind with gentle Yin poses followed by guided Yoga Nidra. Release tension, improve flexibility, calm the nervous system, and enjoy deep relaxation and restorative rest.
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5:00 PM - 6:00 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 5:00 PM - 6:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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6:15 PM - 7:00 PM
Vin+Yin
Instructor: ANNA
Room: Yoga Studio
Time: 6:15 PM - 7:00 PM
Duration: 45 mins
Available Slots: 20
Description: A balanced practice to energize and unwind. We begin with mindful movement to warm the body, build strength, and release tension. In the second half, settle into supported yin poses and meditation.
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October 1
6:00 AM - 7:00 AM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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6:00 AM - 7:00 AM
Functional Strength & Mobility
Instructor: EMILY
Room: Yoga Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 20
Description: Build real-world strength while improving mobility, balance, and control in this 60-minute full-body class. Using purposeful movements and guided mobility work.
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7:00 AM - 8:00 AM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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12:00 PM - 1:00 PM
Power Vinyasa
Instructor: CHARLIE
Room: Yoga Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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5:00 PM - 6:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:00 PM - 6:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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5:30 PM - 6:15 PM
HYROX THEME
Instructor: JONATHON
Room: G.A.G.E. Space 3rd Floor
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 15
Description: Build strength, endurance, and confidence in this beginner-friendly HYROX class. Learn key movements, pacing strategies, and techniques while improving your overall fitness in a fun and supportive .
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6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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6:00 PM - 7:00 PM
Power Vinyasa
Instructor: BUZZY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 25
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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October 2
6:00 AM - 7:00 AM
Power Vinyasa
Instructor: FAITH
Room: Yoga Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 20
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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6:15 AM - 7:00 AM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space 3rd Floor
Time: 6:15 AM - 7:00 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
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7:00 AM - 8:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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8:00 AM - 8:45 AM
Tighten & Tone
Instructor: ANNA
Room: Yoga Studio
Time: 8:00 AM - 8:45 AM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Yoga & Dance. Come feel the burn!
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9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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10:30 AM - 11:30 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 10:30 AM - 11:30 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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6:00 PM - 7:00 PM
Yin Yoga
Instructor: ANNA
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 25
Description: The ultimate in Zen. A slow-paced, passive yoga class that focus on stretching and relaxing the body's connective tissues. Classes are suitable for all levels, especially those looking to improve flex
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October 3
8:00 AM - 9:00 AM
Reformer Pilates
Instructor: ABIGAIL
Room: Pilates
Time: 8:00 AM - 9:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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9:00 AM - 9:45 AM
Tighten & Tone
Instructor: ABIGAIL
Room: Yoga Studio
Time: 9:00 AM - 9:45 AM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Yoga & Dance. Come feel the burn!
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9:00 AM - 9:45 AM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space 3rd Floor
Time: 9:00 AM - 9:45 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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10:00 AM - 11:00 AM
Yin Yoga
Instructor: KERRY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 25
Description: The ultimate in Zen. A slow-paced, passive yoga class that focus on stretching and relaxing the body's connective tissues. Classes are suitable for all levels, especially those looking to improve flex
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10:15 AM - 11:15 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 10:15 AM - 11:15 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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11:30 AM - 12:30 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 11:30 AM - 12:30 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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October 4
10:00 AM - 11:00 AM
Power Vinyasa
Instructor: EMILY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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10:00 AM - 11:00 AM
Reformer Pilates
Instructor: ANNA
Room: Pilates
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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11:00 AM - 12:00 PM
Reformer Pilates
Instructor: ANNA
Room: Pilates
Time: 11:00 AM - 12:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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October 5
6:00 AM - 7:00 AM
Reformer Pilates
Instructor: ANNA
Room: Pilates
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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7:00 AM - 8:00 AM
Reformer Pilates
Instructor: ANNA
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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4:00 PM - 5:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 4:00 PM - 5:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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5:00 PM - 6:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:00 PM - 6:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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5:30 PM - 6:15 PM
Boxing
Instructor: GRACE
Room: G.A.G.E. Space 3rd Floor
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 8
Description: High-energy boxing workout combining classic boxing technique, cardio,HIIT strength,and full-body conditioning. All levels welcome get ready to sweat, build strength, sharpen your skills, and have fun
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6:00 PM - 7:00 PM
Power Vinyasa
Instructor: DESIREE
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 15
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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October 6
6:00 AM - 6:45 AM
Tighten & Tone
Instructor: ANNE
Room: Yoga Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Yoga & Dance. Come feel the burn!
Sign Up on the App
7:00 AM - 8:00 AM
Reformer Pilates
Instructor: ANNA
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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5:00 PM - 6:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:00 PM - 6:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space 3rd Floor
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
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6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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6:00 PM - 7:00 PM
Power Vinyasa
Instructor: DESIREE
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 20
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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October 7
6:00 AM - 7:00 AM
Power Vinyasa
Instructor: FAITH
Room: Yoga Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 20
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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6:00 AM - 7:00 AM
Classical Pilates Reformer
Instructor: ALLISON
Room: Pilates
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* Classical Pilates Reformer: A low-impact, full-body workout using the Reformer to strengthen your core, improve posture, increase flexibility, and enhance balance.
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7:15 AM - 8:15 AM
Classical Pilates Reformer
Instructor: ALLISON
Room: Pilates
Time: 7:15 AM - 8:15 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* Classical Pilates Reformer: A low-impact, full-body workout using the Reformer to strengthen your core, improve posture, increase flexibility, and enhance balance.
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12:00 PM - 1:00 PM
Yin + Nidra
Instructor: DESIREE
Room: Yoga Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 20
Description: Yin & Yoga Nidra: Unwind with gentle Yin poses followed by guided Yoga Nidra. Release tension, improve flexibility, calm the nervous system, and enjoy deep relaxation and restorative rest.
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5:00 PM - 6:00 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 5:00 PM - 6:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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6:15 PM - 7:00 PM
Vin+Yin
Instructor: ANNA
Room: Yoga Studio
Time: 6:15 PM - 7:00 PM
Duration: 45 mins
Available Slots: 20
Description: A balanced practice to energize and unwind. We begin with mindful movement to warm the body, build strength, and release tension. In the second half, settle into supported yin poses and meditation.
Sign Up on the App
October 8
6:00 AM - 7:00 AM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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6:00 AM - 7:00 AM
Functional Strength & Mobility
Instructor: EMILY
Room: Yoga Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 20
Description: Build real-world strength while improving mobility, balance, and control in this 60-minute full-body class. Using purposeful movements and guided mobility work.
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7:00 AM - 8:00 AM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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12:00 PM - 1:00 PM
Power Vinyasa
Instructor: CHARLIE
Room: Yoga Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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5:00 PM - 6:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:00 PM - 6:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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5:30 PM - 6:15 PM
HYROX THEME
Instructor: JONATHON
Room: G.A.G.E. Space 3rd Floor
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 15
Description: Build strength, endurance, and confidence in this beginner-friendly HYROX class. Learn key movements, pacing strategies, and techniques while improving your overall fitness in a fun and supportive .
Sign Up on the App
6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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6:00 PM - 7:00 PM
Power Vinyasa
Instructor: BUZZY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 25
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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October 9
6:00 AM - 7:00 AM
Power Vinyasa
Instructor: FAITH
Room: Yoga Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 20
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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6:15 AM - 7:00 AM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space 3rd Floor
Time: 6:15 AM - 7:00 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
7:00 AM - 8:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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8:00 AM - 8:45 AM
Tighten & Tone
Instructor: ANNA
Room: Yoga Studio
Time: 8:00 AM - 8:45 AM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Yoga & Dance. Come feel the burn!
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9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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10:30 AM - 11:30 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 10:30 AM - 11:30 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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6:00 PM - 7:00 PM
Yin Yoga
Instructor: ANNA
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 25
Description: The ultimate in Zen. A slow-paced, passive yoga class that focus on stretching and relaxing the body's connective tissues. Classes are suitable for all levels, especially those looking to improve flex
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October 10
8:00 AM - 9:00 AM
Reformer Pilates
Instructor: ABIGAIL
Room: Pilates
Time: 8:00 AM - 9:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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9:00 AM - 9:45 AM
Tighten & Tone
Instructor: ABIGAIL
Room: Yoga Studio
Time: 9:00 AM - 9:45 AM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Yoga & Dance. Come feel the burn!
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9:00 AM - 9:45 AM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space 3rd Floor
Time: 9:00 AM - 9:45 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
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9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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10:00 AM - 11:00 AM
Yin Yoga
Instructor: KERRY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 25
Description: The ultimate in Zen. A slow-paced, passive yoga class that focus on stretching and relaxing the body's connective tissues. Classes are suitable for all levels, especially those looking to improve flex
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10:15 AM - 11:15 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 10:15 AM - 11:15 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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11:30 AM - 12:30 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 11:30 AM - 12:30 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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October 11
10:00 AM - 11:00 AM
Power Vinyasa
Instructor: EMILY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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10:00 AM - 11:00 AM
Reformer Pilates
Instructor: ANNA
Room: Pilates
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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11:00 AM - 12:00 PM
Reformer Pilates
Instructor: ANNA
Room: Pilates
Time: 11:00 AM - 12:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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October 12
6:00 AM - 7:00 AM
Reformer Pilates
Instructor: ANNA
Room: Pilates
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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7:00 AM - 8:00 AM
Reformer Pilates
Instructor: ANNA
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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4:00 PM - 5:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 4:00 PM - 5:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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5:00 PM - 6:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:00 PM - 6:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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5:30 PM - 6:15 PM
Boxing
Instructor: GRACE
Room: G.A.G.E. Space 3rd Floor
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 8
Description: High-energy boxing workout combining classic boxing technique, cardio,HIIT strength,and full-body conditioning. All levels welcome get ready to sweat, build strength, sharpen your skills, and have fun
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6:00 PM - 7:00 PM
Power Vinyasa
Instructor: DESIREE
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 15
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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October 13
6:00 AM - 6:45 AM
Tighten & Tone
Instructor: ANNE
Room: Yoga Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Yoga & Dance. Come feel the burn!
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7:00 AM - 8:00 AM
Reformer Pilates
Instructor: ANNA
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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5:00 PM - 6:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:00 PM - 6:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space 3rd Floor
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
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6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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6:00 PM - 7:00 PM
Power Vinyasa
Instructor: DESIREE
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 20
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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October 14
6:00 AM - 7:00 AM
Power Vinyasa
Instructor: FAITH
Room: Yoga Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 20
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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6:00 AM - 7:00 AM
Classical Pilates Reformer
Instructor: ALLISON
Room: Pilates
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* Classical Pilates Reformer: A low-impact, full-body workout using the Reformer to strengthen your core, improve posture, increase flexibility, and enhance balance.
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7:15 AM - 8:15 AM
Classical Pilates Reformer
Instructor: ALLISON
Room: Pilates
Time: 7:15 AM - 8:15 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* Classical Pilates Reformer: A low-impact, full-body workout using the Reformer to strengthen your core, improve posture, increase flexibility, and enhance balance.
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12:00 PM - 1:00 PM
Yin + Nidra
Instructor: DESIREE
Room: Yoga Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 20
Description: Yin & Yoga Nidra: Unwind with gentle Yin poses followed by guided Yoga Nidra. Release tension, improve flexibility, calm the nervous system, and enjoy deep relaxation and restorative rest.
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5:00 PM - 6:00 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 5:00 PM - 6:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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6:15 PM - 7:00 PM
Vin+Yin
Instructor: ANNA
Room: Yoga Studio
Time: 6:15 PM - 7:00 PM
Duration: 45 mins
Available Slots: 20
Description: A balanced practice to energize and unwind. We begin with mindful movement to warm the body, build strength, and release tension. In the second half, settle into supported yin poses and meditation.
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October 15
6:00 AM - 7:00 AM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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6:00 AM - 7:00 AM
Functional Strength & Mobility
Instructor: EMILY
Room: Yoga Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 20
Description: Build real-world strength while improving mobility, balance, and control in this 60-minute full-body class. Using purposeful movements and guided mobility work.
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7:00 AM - 8:00 AM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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12:00 PM - 1:00 PM
Power Vinyasa
Instructor: CHARLIE
Room: Yoga Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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5:00 PM - 6:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:00 PM - 6:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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5:30 PM - 6:15 PM
HYROX THEME
Instructor: JONATHON
Room: G.A.G.E. Space 3rd Floor
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 15
Description: Build strength, endurance, and confidence in this beginner-friendly HYROX class. Learn key movements, pacing strategies, and techniques while improving your overall fitness in a fun and supportive .
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6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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6:00 PM - 7:00 PM
Power Vinyasa
Instructor: BUZZY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 25
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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October 16
6:00 AM - 7:00 AM
Power Vinyasa
Instructor: FAITH
Room: Yoga Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 20
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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6:15 AM - 7:00 AM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space 3rd Floor
Time: 6:15 AM - 7:00 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
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7:00 AM - 8:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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8:00 AM - 8:45 AM
Tighten & Tone
Instructor: ANNA
Room: Yoga Studio
Time: 8:00 AM - 8:45 AM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Yoga & Dance. Come feel the burn!
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9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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10:30 AM - 11:30 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 10:30 AM - 11:30 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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6:00 PM - 7:00 PM
Yin Yoga
Instructor: ANNA
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 25
Description: The ultimate in Zen. A slow-paced, passive yoga class that focus on stretching and relaxing the body's connective tissues. Classes are suitable for all levels, especially those looking to improve flex
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October 17
8:00 AM - 9:00 AM
Reformer Pilates
Instructor: ABIGAIL
Room: Pilates
Time: 8:00 AM - 9:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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9:00 AM - 9:45 AM
Tighten & Tone
Instructor: ABIGAIL
Room: Yoga Studio
Time: 9:00 AM - 9:45 AM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Yoga & Dance. Come feel the burn!
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9:00 AM - 9:45 AM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space 3rd Floor
Time: 9:00 AM - 9:45 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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10:00 AM - 11:00 AM
Yin Yoga
Instructor: KERRY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 25
Description: The ultimate in Zen. A slow-paced, passive yoga class that focus on stretching and relaxing the body's connective tissues. Classes are suitable for all levels, especially those looking to improve flex
Sign Up on the App
10:15 AM - 11:15 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 10:15 AM - 11:15 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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11:30 AM - 12:30 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 11:30 AM - 12:30 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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