February 1
No classes
February 2
No classes
February 3
No classes
February 4
No classes
February 5
No classes
February 6
No classes
February 7
No classes
February 8
10:00 AM - 11:00 AM
Power Vinyasa
Instructor: EMILY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 24
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
10:00 AM - 11:00 AM
Reformer Pilates
Instructor: CARLOLINE
Room: Pilates
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 4
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
11:00 AM - 12:00 PM
Reformer Pilates
Instructor: CARLOLINE
Room: Pilates
Time: 11:00 AM - 12:00 PM
Duration: 60 mins
Available Slots: 1
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
February 9
6:00 AM - 7:00 AM
Barbell Strength
Instructor: TALIA
Room: Group Fitness Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 16
Description: Build total-body strength with controlled, powerful movements. This class targets every major muscle group with compound lifts & focused conditioning to improve muscle tone & stability.
Sign Up on the App
7:00 AM - 8:00 AM
Reformer Pilates
Instructor: CARLOLINE
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 2
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
11:45 AM - 12:15 PM
Core Express
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:15 PM
Duration: 30 mins
Available Slots: 20
Description: Fire up your core in this high-energy abdominal 30-minute workout! We’ll target the abs with dynamic, strength-building exercises that leave you feeling strong and centered.
Sign Up on the App
4:00 PM - 5:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 4:00 PM - 5:00 PM
Duration: 60 mins
Available Slots: 2
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
5:00 PM - 6:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:00 PM - 6:00 PM
Duration: 60 mins
Available Slots: 3
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
6:00 PM - 7:00 PM
Mobility Lab
Instructor: TIMOTHY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 18
Description: A mobility and strength focused yoga flow designed to enhance stability and range of motion to help you move more efficiently and recover faster. Feel long and strong whatever your sport demands.
Sign Up on the App
6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 4
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
February 10
6:00 AM - 6:45 AM
Tighten & Tone
Instructor: ANNE
Room: Yoga Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Pilates Mat & Dance. Come feel the burn!
Sign Up on the App
7:00 AM - 8:00 AM
Reformer Pilates
Instructor: CELINE
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 1
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
11:45 AM - 12:30 PM
Lift Total Body
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:30 PM
Duration: 45 mins
Available Slots: 20
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
4:30 PM - 5:15 PM
Glutes & Core
Instructor: ALISON
Room: Group Fitness Studio
Time: 4:30 PM - 5:15 PM
Duration: 45 mins
Available Slots: 20
Description: A class devoted entirely to the two areas of the body we work so hard to tighten – Glutes and Core.
Sign Up on the App
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
5:30 PM - 6:30 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:30 PM - 6:30 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: SALLY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 25
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
6:30 PM - 7:30 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 6:30 PM - 7:30 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
February 11
6:00 AM - 6:45 AM
Lift Total Body
Instructor: JONATHON
Room: Group Fitness Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 20
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
11:00 AM - 12:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 11:00 AM - 12:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
11:45 AM - 12:15 PM
Quick H.I.I.T.
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:15 PM
Duration: 30 mins
Available Slots: 20
Description: Get in, work hard, and get out. This 30-minute HIIT class delivers powerful cardio and strength intervals designed to challenge your body and elevate your fitness.
Sign Up on the App
12:00 PM - 1:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
5:15 PM - 5:45 PM
Cycle Express
Instructor: TALIA
Room: Group Fitness Studio
Time: 5:15 PM - 5:45 PM
Duration: 30 mins
Available Slots: 10
Description: Roll over hills, climb mountains, and sprint your way into low impact cardiovascular fitness.
Sign Up on the App
5:45 PM - 6:30 PM
Lift - Upper Body Focus
Instructor: ALISON
Room: Group Fitness Studio
Time: 5:45 PM - 6:30 PM
Duration: 45 mins
Available Slots: 20
Description: An upper body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: EMILY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
7:00 PM - 8:00 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 7:00 PM - 8:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
February 12
6:00 AM - 7:00 AM
Functional Strength & Mobility
Instructor: ALISON
Room: Group Fitness Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 20
Description: Build real-world strength while improving mobility, balance, and control in this 60-minute full-body class. Using purposeful movements and guided mobility work.
Sign Up on the App
7:00 AM - 8:00 AM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
12:00 PM - 1:00 PM
Power Vinyasa
Instructor: CHARLIE
Room: Yoga Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
5:45 PM - 6:45 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:45 PM - 6:45 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: BUZZY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 25
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
7:00 PM - 8:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 7:00 PM - 8:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
February 13
6:15 AM - 7:00 AM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 6:15 AM - 7:00 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
7:00 AM - 8:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
10:30 AM - 11:30 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 10:30 AM - 11:30 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
11:45 AM - 12:30 PM
Glutes & Core
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:30 PM
Duration: 45 mins
Available Slots: 20
Description: A class devoted entirely to the two areas of the body we work so hard to tighten – Glutes and Core.
Sign Up on the App
4:30 PM - 5:30 PM
Candlelight Flow + Nidra
Instructor: CHERIE
Room: Yoga Studio
Time: 4:30 PM - 5:30 PM
Duration: 60 mins
Available Slots: 20
Description: An invigorating flow lit by candlelight that will strengthen your body, focus your mind followed by a guided meditation for deep rest and recovery.
Sign Up on the App
February 14
9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
9:00 AM - 9:45 AM
G.A.G.E.
Instructor: ALISON
Room: G.A.G.E. Space
Time: 9:00 AM - 9:45 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
10:00 AM - 11:00 AM
Yin Yoga
Instructor: KERRY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 25
Description: The ultimate in Zen. A slow-paced, passive yoga class that focus on stretching and relaxing the body's connective tissues. Classes are suitable for all levels, especially those looking to improve flex
Sign Up on the App
10:15 AM - 11:15 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 10:15 AM - 11:15 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
11:30 AM - 12:30 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 11:30 AM - 12:30 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
February 15
10:00 AM - 11:00 AM
Power Vinyasa
Instructor: EMILY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
10:00 AM - 11:00 AM
Reformer Pilates
Instructor: CARLOLINE
Room: Pilates
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
11:00 AM - 12:00 PM
Reformer Pilates
Instructor: CARLOLINE
Room: Pilates
Time: 11:00 AM - 12:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
February 16
6:00 AM - 7:00 AM
Barbell Strength
Instructor: TALIA
Room: Group Fitness Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 16
Description: Build total-body strength with controlled, powerful movements. This class targets every major muscle group with compound lifts & focused conditioning to improve muscle tone & stability.
Sign Up on the App
7:00 AM - 8:00 AM
Reformer Pilates
Instructor: ANDI
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
11:45 AM - 12:15 PM
Core Express
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:15 PM
Duration: 30 mins
Available Slots: 20
Description: Fire up your core in this high-energy abdominal 30-minute workout! We’ll target the abs with dynamic, strength-building exercises that leave you feeling strong and centered.
Sign Up on the App
4:00 PM - 5:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 4:00 PM - 5:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
5:00 PM - 6:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:00 PM - 6:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
5:45 PM - 6:30 PM
Lift - Lower Body Focus
Instructor: TALIA
Room: Group Fitness Studio
Time: 5:45 PM - 6:30 PM
Duration: 45 mins
Available Slots: 20
Description: A lower body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
6:00 PM - 7:00 PM
Mobility Lab
Instructor: TIMOTHY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 20
Description: A mobility and strength focused yoga flow designed to enhance stability and range of motion to help you move more efficiently and recover faster. Feel long and strong whatever your sport demands.
Sign Up on the App
6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
February 17
6:00 AM - 6:45 AM
Tighten & Tone
Instructor: ANNE
Room: Yoga Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Pilates Mat & Dance. Come feel the burn!
Sign Up on the App
7:00 AM - 8:00 AM
Reformer Pilates
Instructor: CELINE
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
11:45 AM - 12:30 PM
Lift Total Body
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:30 PM
Duration: 45 mins
Available Slots: 20
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
4:30 PM - 5:15 PM
Glutes & Core
Instructor: ALISON
Room: Group Fitness Studio
Time: 4:30 PM - 5:15 PM
Duration: 45 mins
Available Slots: 20
Description: A class devoted entirely to the two areas of the body we work so hard to tighten – Glutes and Core.
Sign Up on the App
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
5:30 PM - 6:30 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:30 PM - 6:30 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: SALLY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 25
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
6:30 PM - 7:30 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 6:30 PM - 7:30 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
February 18
6:00 AM - 6:45 AM
Lift Total Body
Instructor: JONATHON
Room: Group Fitness Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 20
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
11:00 AM - 12:00 PM
Reformer Pilates
Instructor: ANDI
Room: Pilates
Time: 11:00 AM - 12:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
11:45 AM - 12:15 PM
Quick H.I.I.T.
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:15 PM
Duration: 30 mins
Available Slots: 20
Description: Get in, work hard, and get out. This 30-minute HIIT class delivers powerful cardio and strength intervals designed to challenge your body and elevate your fitness.
Sign Up on the App
12:00 PM - 1:00 PM
Reformer Pilates
Instructor: ANDI
Room: Pilates
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
5:15 PM - 5:45 PM
Cycle Express
Instructor: TALIA
Room: Group Fitness Studio
Time: 5:15 PM - 5:45 PM
Duration: 30 mins
Available Slots: 10
Description: Roll over hills, climb mountains, and sprint your way into low impact cardiovascular fitness.
Sign Up on the App
5:45 PM - 6:30 PM
Lift - Upper Body Focus
Instructor: TALIA
Room: Group Fitness Studio
Time: 5:45 PM - 6:30 PM
Duration: 45 mins
Available Slots: 20
Description: An upper body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: EMILY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
7:00 PM - 8:00 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 7:00 PM - 8:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
February 19
6:00 AM - 7:00 AM
Functional Strength & Mobility
Instructor: ALISON
Room: Group Fitness Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 20
Description: Build real-world strength while improving mobility, balance, and control in this 60-minute full-body class. Using purposeful movements and guided mobility work.
Sign Up on the App
7:00 AM - 8:00 AM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
12:00 PM - 1:00 PM
Power Vinyasa
Instructor: CHARLIE
Room: Yoga Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
5:45 PM - 6:45 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:45 PM - 6:45 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: BUZZY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 25
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
7:00 PM - 8:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 7:00 PM - 8:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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February 20
6:15 AM - 7:00 AM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 6:15 AM - 7:00 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
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7:00 AM - 8:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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10:30 AM - 11:30 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 10:30 AM - 11:30 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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11:45 AM - 12:30 PM
Glutes & Core
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:30 PM
Duration: 45 mins
Available Slots: 20
Description: A class devoted entirely to the two areas of the body we work so hard to tighten – Glutes and Core.
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4:30 PM - 5:30 PM
Candlelight Flow + Nidra
Instructor: CHERIE
Room: Yoga Studio
Time: 4:30 PM - 5:30 PM
Duration: 60 mins
Available Slots: 20
Description: An invigorating flow lit by candlelight that will strengthen your body, focus your mind followed by a guided meditation for deep rest and recovery.
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February 21
9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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9:00 AM - 9:45 AM
G.A.G.E.
Instructor: JEFFREY
Room: G.A.G.E. Space
Time: 9:00 AM - 9:45 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
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10:00 AM - 11:00 AM
Yin Yoga
Instructor: KERRY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 25
Description: The ultimate in Zen. A slow-paced, passive yoga class that focus on stretching and relaxing the body's connective tissues. Classes are suitable for all levels, especially those looking to improve flex
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10:15 AM - 11:15 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 10:15 AM - 11:15 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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11:30 AM - 12:30 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 11:30 AM - 12:30 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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February 22
10:00 AM - 11:00 AM
Power Vinyasa
Instructor: EMILY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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10:00 AM - 11:00 AM
Reformer Pilates
Instructor: CARLOLINE
Room: Pilates
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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11:00 AM - 12:00 PM
Reformer Pilates
Instructor: CARLOLINE
Room: Pilates
Time: 11:00 AM - 12:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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February 23
6:00 AM - 7:00 AM
Barbell Strength
Instructor: TALIA
Room: Group Fitness Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 16
Description: Build total-body strength with controlled, powerful movements. This class targets every major muscle group with compound lifts & focused conditioning to improve muscle tone & stability.
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7:00 AM - 8:00 AM
Reformer Pilates
Instructor: ANDI
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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11:45 AM - 12:15 PM
Core Express
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:15 PM
Duration: 30 mins
Available Slots: 20
Description: Fire up your core in this high-energy abdominal 30-minute workout! We’ll target the abs with dynamic, strength-building exercises that leave you feeling strong and centered.
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4:00 PM - 5:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 4:00 PM - 5:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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5:00 PM - 6:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:00 PM - 6:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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5:45 PM - 6:30 PM
Lift - Lower Body Focus
Instructor: TALIA
Room: Group Fitness Studio
Time: 5:45 PM - 6:30 PM
Duration: 45 mins
Available Slots: 20
Description: A lower body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
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6:00 PM - 7:00 PM
Mobility Lab
Instructor: TIMOTHY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 20
Description: A mobility and strength focused yoga flow designed to enhance stability and range of motion to help you move more efficiently and recover faster. Feel long and strong whatever your sport demands.
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6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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February 24
6:00 AM - 6:45 AM
Tighten & Tone
Instructor: ANNE
Room: Yoga Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Pilates Mat & Dance. Come feel the burn!
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7:00 AM - 8:00 AM
Reformer Pilates
Instructor: CELINE
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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11:45 AM - 12:30 PM
Lift Total Body
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:30 PM
Duration: 45 mins
Available Slots: 20
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
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4:30 PM - 5:15 PM
Glutes & Core
Instructor: ALISON
Room: Group Fitness Studio
Time: 4:30 PM - 5:15 PM
Duration: 45 mins
Available Slots: 20
Description: A class devoted entirely to the two areas of the body we work so hard to tighten – Glutes and Core.
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5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
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5:30 PM - 6:30 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:30 PM - 6:30 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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6:00 PM - 7:00 PM
Power Vinyasa
Instructor: SALLY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 25
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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6:30 PM - 7:30 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 6:30 PM - 7:30 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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February 25
6:00 AM - 6:45 AM
Lift Total Body
Instructor: JONATHON
Room: Group Fitness Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 20
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
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11:00 AM - 12:00 PM
Reformer Pilates
Instructor: ANDI
Room: Pilates
Time: 11:00 AM - 12:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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11:45 AM - 12:15 PM
Quick H.I.I.T.
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:15 PM
Duration: 30 mins
Available Slots: 20
Description: Get in, work hard, and get out. This 30-minute HIIT class delivers powerful cardio and strength intervals designed to challenge your body and elevate your fitness.
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12:00 PM - 1:00 PM
Reformer Pilates
Instructor: ANDI
Room: Pilates
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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5:15 PM - 5:45 PM
Cycle Express
Instructor: TALIA
Room: Group Fitness Studio
Time: 5:15 PM - 5:45 PM
Duration: 30 mins
Available Slots: 10
Description: Roll over hills, climb mountains, and sprint your way into low impact cardiovascular fitness.
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5:45 PM - 6:30 PM
Lift - Upper Body Focus
Instructor: TALIA
Room: Group Fitness Studio
Time: 5:45 PM - 6:30 PM
Duration: 45 mins
Available Slots: 20
Description: An upper body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
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6:00 PM - 7:00 PM
Power Vinyasa
Instructor: EMILY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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7:00 PM - 8:00 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 7:00 PM - 8:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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February 26
6:00 AM - 7:00 AM
Functional Strength & Mobility
Instructor: ALISON
Room: Group Fitness Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 20
Description: Build real-world strength while improving mobility, balance, and control in this 60-minute full-body class. Using purposeful movements and guided mobility work.
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7:00 AM - 8:00 AM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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12:00 PM - 1:00 PM
Power Vinyasa
Instructor: CHARLIE
Room: Yoga Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
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5:45 PM - 6:45 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:45 PM - 6:45 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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6:00 PM - 7:00 PM
Power Vinyasa
Instructor: BUZZY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 25
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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7:00 PM - 8:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 7:00 PM - 8:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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February 27
6:15 AM - 7:00 AM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 6:15 AM - 7:00 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
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7:00 AM - 8:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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10:30 AM - 11:30 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 10:30 AM - 11:30 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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11:45 AM - 12:30 PM
Glutes & Core
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:30 PM
Duration: 45 mins
Available Slots: 20
Description: A class devoted entirely to the two areas of the body we work so hard to tighten – Glutes and Core.
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4:30 PM - 5:30 PM
Candlelight Flow + Nidra
Instructor: CHERIE
Room: Yoga Studio
Time: 4:30 PM - 5:30 PM
Duration: 60 mins
Available Slots: 20
Description: An invigorating flow lit by candlelight that will strengthen your body, focus your mind followed by a guided meditation for deep rest and recovery.
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February 28
8:00 AM - 9:00 AM
First Timer Reformer Pilates
Instructor: CARLOLINE
Room: Pilates
Time: 8:00 AM - 9:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Free for first timers & guests* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination. RSVP to alison@theathleticclub.com
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9:00 AM - 10:00 AM
THE G.O.A.T. Games - Fitness Challenge
Instructor: TALIA
Room: G.A.G.E. Space
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 30
Description: A high-energy hybrid HIIT class combining strength, cardio, and functional training in a partner-based format. Push each other through fast-paced intervals and finish with a fun team competition.
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9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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10:15 AM - 11:15 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 10:15 AM - 11:15 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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10:30 AM - 11:30 AM
Chakras and Soundbowls
Instructor: CHERIE
Room: Yoga Studio
Time: 10:30 AM - 11:30 AM
Duration: 60 mins
Available Slots: 30
Description: Unwind & reset with chakra-focused meditation and a soothing sound bath. No experience needed - come as you are and let the vibrations do the work.
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11:30 AM - 12:30 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 11:30 AM - 12:30 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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12:45 PM - 1:45 PM
First Timer Reformer Pilates
Instructor: CARLOLINE
Room: Pilates
Time: 12:45 PM - 1:45 PM
Duration: 60 mins
Available Slots: 5
Description: *Free for first timers & guests* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination. RSVP to alison@theathleticclub.com
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1:45 PM - 2:45 PM
First Timer Reformer Pilates
Instructor: CARLOLINE
Room: Pilates
Time: 1:45 PM - 2:45 PM
Duration: 60 mins
Available Slots: 5
Description: *Free for first timers & guests* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination. RSVP to alison@theathleticclub.com
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March 1
10:00 AM - 11:00 AM
Reformer Pilates
Instructor: CARLOLINE
Room: Pilates
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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10:00 AM - 11:00 AM
Power Vinyasa
Instructor: EMILY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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11:00 AM - 12:00 PM
Reformer Pilates
Instructor: CARLOLINE
Room: Pilates
Time: 11:00 AM - 12:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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March 2
6:00 AM - 7:00 AM
Barbell Strength
Instructor: TALIA
Room: Group Fitness Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 16
Description: Build total-body strength with controlled, powerful movements. This class targets every major muscle group with compound lifts & focused conditioning to improve muscle tone & stability.
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7:00 AM - 8:00 AM
Reformer Pilates
Instructor: ANDI
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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11:45 AM - 12:15 PM
Core Express
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:15 PM
Duration: 30 mins
Available Slots: 20
Description: Fire up your core in this high-energy abdominal 30-minute workout! We’ll target the abs with dynamic, strength-building exercises that leave you feeling strong and centered.
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4:00 PM - 5:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 4:00 PM - 5:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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5:00 PM - 6:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:00 PM - 6:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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5:45 PM - 6:30 PM
Lift - Lower Body Focus
Instructor: TALIA
Room: Group Fitness Studio
Time: 5:45 PM - 6:30 PM
Duration: 45 mins
Available Slots: 20
Description: A lower body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
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6:00 PM - 7:00 PM
Mobility Lab
Instructor: TIMOTHY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 20
Description: A mobility and strength focused yoga flow designed to enhance stability and range of motion to help you move more efficiently and recover faster. Feel long and strong whatever your sport demands.
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6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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March 3
6:00 AM - 6:45 AM
Tighten & Tone
Instructor: ANNE
Room: Yoga Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Pilates Mat & Dance. Come feel the burn!
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7:00 AM - 8:00 AM
Reformer Pilates
Instructor: CELINE
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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11:45 AM - 12:30 PM
Lift Total Body
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:30 PM
Duration: 45 mins
Available Slots: 20
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
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4:30 PM - 5:15 PM
Glutes & Core
Instructor: ALISON
Room: Group Fitness Studio
Time: 4:30 PM - 5:15 PM
Duration: 45 mins
Available Slots: 20
Description: A class devoted entirely to the two areas of the body we work so hard to tighten – Glutes and Core.
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5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
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5:30 PM - 6:30 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:30 PM - 6:30 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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6:00 PM - 7:00 PM
Power Vinyasa
Instructor: SALLY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 25
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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6:30 PM - 7:30 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 6:30 PM - 7:30 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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March 4
6:00 AM - 6:45 AM
Lift Total Body
Instructor: JONATHON
Room: Group Fitness Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 20
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
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11:00 AM - 12:00 PM
Reformer Pilates
Instructor: ANDI
Room: Pilates
Time: 11:00 AM - 12:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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11:45 AM - 12:15 PM
Quick H.I.I.T.
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:15 PM
Duration: 30 mins
Available Slots: 20
Description: Get in, work hard, and get out. This 30-minute HIIT class delivers powerful cardio and strength intervals designed to challenge your body and elevate your fitness.
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12:00 PM - 1:00 PM
Reformer Pilates
Instructor: ANDI
Room: Pilates
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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5:15 PM - 5:45 PM
Cycle Express
Instructor: TALIA
Room: Group Fitness Studio
Time: 5:15 PM - 5:45 PM
Duration: 30 mins
Available Slots: 10
Description: Roll over hills, climb mountains, and sprint your way into low impact cardiovascular fitness.
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5:45 PM - 6:30 PM
Lift - Upper Body Focus
Instructor: TALIA
Room: Group Fitness Studio
Time: 5:45 PM - 6:30 PM
Duration: 45 mins
Available Slots: 20
Description: An upper body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
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6:00 PM - 7:00 PM
Power Vinyasa
Instructor: EMILY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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7:00 PM - 8:00 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 7:00 PM - 8:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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March 5
6:00 AM - 7:00 AM
Functional Strength & Mobility
Instructor: ALISON
Room: Group Fitness Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 20
Description: Build real-world strength while improving mobility, balance, and control in this 60-minute full-body class. Using purposeful movements and guided mobility work.
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7:00 AM - 8:00 AM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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12:00 PM - 1:00 PM
Power Vinyasa
Instructor: CHARLIE
Room: Yoga Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
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5:45 PM - 6:45 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:45 PM - 6:45 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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6:00 PM - 7:00 PM
Power Vinyasa
Instructor: BUZZY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 25
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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7:00 PM - 8:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 7:00 PM - 8:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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March 6
6:15 AM - 7:00 AM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 6:15 AM - 7:00 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
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7:00 AM - 8:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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10:30 AM - 11:30 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 10:30 AM - 11:30 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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11:45 AM - 12:30 PM
Glutes & Core
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:30 PM
Duration: 45 mins
Available Slots: 20
Description: A class devoted entirely to the two areas of the body we work so hard to tighten – Glutes and Core.
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4:30 PM - 5:30 PM
Candlelight Flow + Nidra
Instructor: CHERIE
Room: Yoga Studio
Time: 4:30 PM - 5:30 PM
Duration: 60 mins
Available Slots: 20
Description: An invigorating flow lit by candlelight that will strengthen your body, focus your mind followed by a guided meditation for deep rest and recovery.
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March 7
9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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9:00 AM - 9:45 AM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 9:00 AM - 9:45 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
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10:00 AM - 11:00 AM
Yin Yoga
Instructor: KERRY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 25
Description: The ultimate in Zen. A slow-paced, passive yoga class that focus on stretching and relaxing the body's connective tissues. Classes are suitable for all levels, especially those looking to improve flex
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10:15 AM - 11:15 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 10:15 AM - 11:15 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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11:30 AM - 12:30 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 11:30 AM - 12:30 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App