CLASS SCHEDULE
Yoga & Pilates
Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one with your environment.
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Group Cycling
Cycling is simple, fun and easy to learn! It is both an aerobic and anaerobic workout performed on a stationary bicycle. Cycling is for everyone - at any age, at every level of fitness.
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Aquatics
Get the workout you want with aquatic fitness! Try water workouts for cross-training and variety. With simple changes in personal tempo, range-of-motion and length of levers, any class can be tailored to your fitness level.
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Racquetball
The Athletic Club offers racquetball in many of our facilities. Our facilities include regulation size courts that are state of the art. Our programs are set up to encourage camaraderie, sportsmanship and fun, competitive play.
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