June 15
No classes
June 16
No classes
June 17
No classes
June 18
No classes
June 19
12:00 PM - 1:00 PM
Les Mills: BODYPUMP
Instructor: MUTIARA
Room: Group Fitness Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 12
Description: The ultimate in group resistance training set to music. Focusing on low weight loads and high repetition movements, in this class you will burn fat, gain strength quickly.
Sign Up on the App
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: MATT
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
June 20
6:00 AM - 7:00 AM
Power Vinyasa
Instructor: EMILY
Room: Yoga Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
6:15 AM - 7:00 AM
G.A.G.E.
Instructor: ELLIE
Room: G.A.G.E. Space
Time: 6:15 AM - 7:00 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
11:30 AM - 12:30 PM
Reformer Pilates
Instructor: CELINE
Room: Pilates
Time: 11:30 AM - 12:30 PM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
11:45 AM - 12:30 PM
Glutes & Core
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:30 PM
Duration: 45 mins
Available Slots: 20
Description: A class devoted entirely to the two areas of the body we work so hard to tighten – Glutes and Core.
Sign Up on the App
5:30 PM - 6:30 PM
Power Vinyasa
Instructor: MATT
Room: Yoga Studio
Time: 5:30 PM - 6:30 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
June 21
9:00 AM - 9:45 AM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 9:00 AM - 9:45 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
10:00 AM - 11:00 AM
Yin Yoga
Instructor: KERRY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 25
Description: The ultimate in Zen. A slow-paced, passive yoga class that focus on stretching and relaxing the body's connective tissues. Classes are suitable for all levels, especially those looking to improve flex
Sign Up on the App
11:00 AM - 11:30 AM
Zumba!
Instructor: MUTIARA
Room: Group Fitness Studio
Time: 11:00 AM - 11:30 AM
Duration: 30 mins
Available Slots: 20
Description: Zumba is a dance fitness class that combines Latin and international music with choreographed moves.
Sign Up on the App
11:30 AM - 12:00 PM
LesMills BODYCOMBAT
Instructor: MUTIARA
Room: Group Fitness Studio
Time: 11:30 AM - 12:00 PM
Duration: 30 mins
Available Slots: 20
Description: High-energy, martial arts-inspired workout that focuses on punching and kicking for fitness, burning calories and building core strength!
Sign Up on the App
12:00 PM - 12:45 PM
BoxFit
Instructor: JORDAN
Room: Group Fitness Studio
Time: 12:00 PM - 12:45 PM
Duration: 45 mins
Available Slots: 10
Description: Kick, jab and punch your way into a new form of fitness. This high-energy boxing skill's strength conditioning class will boost your stamina and strengthen your coordination.
Sign Up on the App
June 22
10:00 AM - 11:00 AM
Power Vinyasa
Instructor: EMILY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
June 23
6:00 AM - 7:00 AM
Les Mills: BODYPUMP
Instructor: TALIA
Room: Group Fitness Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 16
Description: The ultimate in group resistance training set to music. Focusing on low weight loads and high repetition movements, in this class you will burn fat, gain strength quickly.
Sign Up on the App
11:30 AM - 12:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 11:30 AM - 12:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
5:45 PM - 6:30 PM
Lift
Instructor: TALIA
Room: Group Fitness Studio
Time: 5:45 PM - 6:30 PM
Duration: 45 mins
Available Slots: 20
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
June 24
6:00 AM - 6:45 AM
Tighten & Tone
Instructor: ANNE
Room: Yoga Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Pilates Mat & Dance. Come feel the burn!
Sign Up on the App
11:45 AM - 12:30 PM
Lift
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:30 PM
Duration: 45 mins
Available Slots: 20
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
4:30 PM - 5:15 PM
Glutes & Core
Instructor: ALISON
Room: Group Fitness Studio
Time: 4:30 PM - 5:15 PM
Duration: 45 mins
Available Slots: 20
Description: A class devoted entirely to the two areas of the body we work so hard to tighten – Glutes and Core.
Sign Up on the App
5:30 PM - 6:30 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:30 PM - 6:30 PM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
5:30 PM - 6:30 PM
Les Mills: BODYPUMP
Instructor: MUTIARA
Room: Group Fitness Studio
Time: 5:30 PM - 6:30 PM
Duration: 60 mins
Available Slots: 16
Description: The ultimate in group resistance training set to music. Focusing on low weight loads and high repetition movements, in this class you will burn fat, gain strength quickly.
Sign Up on the App
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: MATT
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
June 25
6:00 AM - 6:45 AM
Lift
Instructor: ALISON
Room: Group Fitness Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 20
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
11:30 AM - 12:15 PM
G.A.G.E.
Instructor: ALISON
Room: G.A.G.E. Space
Time: 11:30 AM - 12:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
12:00 PM - 1:00 PM
Power Vinyasa
Instructor: CHARLIE
Room: Yoga Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
5:15 PM - 6:00 PM
BoxFit
Instructor: JORDAN
Room: Group Fitness Studio
Time: 5:15 PM - 6:00 PM
Duration: 45 mins
Available Slots: 10
Description: Kick, jab and punch your way into a new form of fitness. This high-energy boxing skill's strength conditioning class will boost your stamina and strengthen your coordination.
Sign Up on the App
5:30 PM - 6:30 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 5:30 PM - 6:30 PM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
5:30 PM - 6:00 PM
Cycling - LES MILLS SPRINT
Instructor: TALIA
Room: Cycling Studio
Time: 5:30 PM - 6:00 PM
Duration: 30 mins
Available Slots: 20
Description: 30-minute high-intensity, cycling interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
Sign Up on the App
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
6:00 PM - 7:00 PM
Vinyasa Flow
Instructor: EMILY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 30
Description: This class is designed for those looking for a simplified Vinyasa practice. There will be yoga sequences/flows, all with easy-to-follow transitions through the poses.
Sign Up on the App
June 26
6:15 AM - 6:45 AM
Les Mills: GRIT
Instructor: SARAH
Room: Group Fitness Studio
Time: 6:15 AM - 6:45 AM
Duration: 30 mins
Available Slots: 20
Description: 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
Sign Up on the App
12:00 PM - 1:00 PM
Les Mills: BODYPUMP
Instructor: MUTIARA
Room: Group Fitness Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 16
Description: The ultimate in group resistance training set to music. Focusing on low weight loads and high repetition movements, in this class you will burn fat, gain strength quickly.
Sign Up on the App
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: MATT
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
June 27
6:00 AM - 7:00 AM
Power Vinyasa
Instructor: EMILY
Room: Yoga Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
6:15 AM - 7:00 AM
G.A.G.E.
Instructor: ELLIE
Room: G.A.G.E. Space
Time: 6:15 AM - 7:00 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
11:30 AM - 12:30 PM
Reformer Pilates
Instructor: CELINE
Room: Pilates
Time: 11:30 AM - 12:30 PM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
11:45 AM - 12:30 PM
Glutes & Core
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:30 PM
Duration: 45 mins
Available Slots: 20
Description: A class devoted entirely to the two areas of the body we work so hard to tighten – Glutes and Core.
Sign Up on the App
5:30 PM - 6:30 PM
Power Vinyasa
Instructor: MATT
Room: Yoga Studio
Time: 5:30 PM - 6:30 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
June 28
9:00 AM - 9:45 AM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 9:00 AM - 9:45 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
10:00 AM - 11:00 AM
Yin Yoga
Instructor: KERRY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 25
Description: The ultimate in Zen. A slow-paced, passive yoga class that focus on stretching and relaxing the body's connective tissues. Classes are suitable for all levels, especially those looking to improve flex
Sign Up on the App
11:00 AM - 11:30 AM
Zumba!
Instructor: MUTIARA
Room: Group Fitness Studio
Time: 11:00 AM - 11:30 AM
Duration: 30 mins
Available Slots: 20
Description: Zumba is a dance fitness class that combines Latin and international music with choreographed moves.
Sign Up on the App
11:30 AM - 12:00 PM
LesMills BODYCOMBAT
Instructor: MUTIARA
Room: Group Fitness Studio
Time: 11:30 AM - 12:00 PM
Duration: 30 mins
Available Slots: 20
Description: High-energy, martial arts-inspired workout that focuses on punching and kicking for fitness, burning calories and building core strength!
Sign Up on the App
12:00 PM - 12:45 PM
BoxFit
Instructor: JORDAN
Room: Group Fitness Studio
Time: 12:00 PM - 12:45 PM
Duration: 45 mins
Available Slots: 10
Description: Kick, jab and punch your way into a new form of fitness. This high-energy boxing skill's strength conditioning class will boost your stamina and strengthen your coordination.
Sign Up on the App
June 29
10:00 AM - 11:00 AM
Power Vinyasa
Instructor: EMILY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
June 30
6:00 AM - 7:00 AM
Les Mills: BODYPUMP
Instructor: TALIA
Room: Group Fitness Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 16
Description: The ultimate in group resistance training set to music. Focusing on low weight loads and high repetition movements, in this class you will burn fat, gain strength quickly.
Sign Up on the App
5:45 PM - 6:30 PM
Lift
Instructor: TALIA
Room: Group Fitness Studio
Time: 5:45 PM - 6:30 PM
Duration: 45 mins
Available Slots: 20
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
July 1
6:00 AM - 6:45 AM
Tighten & Tone
Instructor: ANNE
Room: Yoga Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Pilates Mat & Dance. Come feel the burn!
Sign Up on the App
11:45 AM - 12:30 PM
Lift
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:30 PM
Duration: 45 mins
Available Slots: 20
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
4:30 PM - 5:15 PM
Glutes & Core
Instructor: ALISON
Room: Group Fitness Studio
Time: 4:30 PM - 5:15 PM
Duration: 45 mins
Available Slots: 20
Description: A class devoted entirely to the two areas of the body we work so hard to tighten – Glutes and Core.
Sign Up on the App
5:30 PM - 6:30 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:30 PM - 6:30 PM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
5:30 PM - 6:30 PM
Les Mills: BODYPUMP
Instructor: MUTIARA
Room: Group Fitness Studio
Time: 5:30 PM - 6:30 PM
Duration: 60 mins
Available Slots: 16
Description: The ultimate in group resistance training set to music. Focusing on low weight loads and high repetition movements, in this class you will burn fat, gain strength quickly.
Sign Up on the App
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: MATT
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
July 2
6:00 AM - 6:45 AM
Lift
Instructor: ALISON
Room: Group Fitness Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 20
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
11:30 AM - 12:15 PM
G.A.G.E.
Instructor: ALISON
Room: G.A.G.E. Space
Time: 11:30 AM - 12:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
12:00 PM - 1:00 PM
Power Vinyasa
Instructor: CHARLIE
Room: Yoga Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
5:15 PM - 6:00 PM
BoxFit
Instructor: JORDAN
Room: Group Fitness Studio
Time: 5:15 PM - 6:00 PM
Duration: 45 mins
Available Slots: 10
Description: Kick, jab and punch your way into a new form of fitness. This high-energy boxing skill's strength conditioning class will boost your stamina and strengthen your coordination.
Sign Up on the App
5:30 PM - 6:00 PM
Cycling - LES MILLS SPRINT
Instructor: TALIA
Room: Cycling Studio
Time: 5:30 PM - 6:00 PM
Duration: 30 mins
Available Slots: 20
Description: 30-minute high-intensity, cycling interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
Sign Up on the App
5:30 PM - 6:30 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 5:30 PM - 6:30 PM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
6:00 PM - 7:00 PM
Vinyasa Flow
Instructor: EMILY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 30
Description: This class is designed for those looking for a simplified Vinyasa practice. There will be yoga sequences/flows, all with easy-to-follow transitions through the poses.
Sign Up on the App
July 3
6:15 AM - 6:45 AM
Les Mills: GRIT
Instructor: SARAH
Room: Group Fitness Studio
Time: 6:15 AM - 6:45 AM
Duration: 30 mins
Available Slots: 20
Description: 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
Sign Up on the App
12:00 PM - 1:00 PM
Les Mills: BODYPUMP
Instructor: MUTIARA
Room: Group Fitness Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 16
Description: The ultimate in group resistance training set to music. Focusing on low weight loads and high repetition movements, in this class you will burn fat, gain strength quickly.
Sign Up on the App
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: MATT
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
July 4
6:00 AM - 7:00 AM
Power Vinyasa
Instructor: EMILY
Room: Yoga Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
6:15 AM - 7:00 AM
G.A.G.E.
Instructor: ELLIE
Room: G.A.G.E. Space
Time: 6:15 AM - 7:00 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
11:30 AM - 12:30 PM
Reformer Pilates
Instructor: CELINE
Room: Pilates
Time: 11:30 AM - 12:30 PM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
11:45 AM - 12:30 PM
Glutes & Core
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:30 PM
Duration: 45 mins
Available Slots: 20
Description: A class devoted entirely to the two areas of the body we work so hard to tighten – Glutes and Core.
Sign Up on the App
5:30 PM - 6:30 PM
Power Vinyasa
Instructor: MATT
Room: Yoga Studio
Time: 5:30 PM - 6:30 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
July 5
9:00 AM - 9:45 AM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 9:00 AM - 9:45 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
10:00 AM - 11:00 AM
Yin Yoga
Instructor: KERRY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 25
Description: The ultimate in Zen. A slow-paced, passive yoga class that focus on stretching and relaxing the body's connective tissues. Classes are suitable for all levels, especially those looking to improve flex
Sign Up on the App
11:00 AM - 11:30 AM
Zumba!
Instructor: MUTIARA
Room: Group Fitness Studio
Time: 11:00 AM - 11:30 AM
Duration: 30 mins
Available Slots: 20
Description: Zumba is a dance fitness class that combines Latin and international music with choreographed moves.
Sign Up on the App
11:30 AM - 12:00 PM
LesMills BODYCOMBAT
Instructor: MUTIARA
Room: Group Fitness Studio
Time: 11:30 AM - 12:00 PM
Duration: 30 mins
Available Slots: 20
Description: High-energy, martial arts-inspired workout that focuses on punching and kicking for fitness, burning calories and building core strength!
Sign Up on the App
12:00 PM - 12:45 PM
BoxFit
Instructor: JORDAN
Room: Group Fitness Studio
Time: 12:00 PM - 12:45 PM
Duration: 45 mins
Available Slots: 10
Description: Kick, jab and punch your way into a new form of fitness. This high-energy boxing skill's strength conditioning class will boost your stamina and strengthen your coordination.
Sign Up on the App
July 6
10:00 AM - 11:00 AM
Power Vinyasa
Instructor: EMILY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
July 7
6:00 AM - 7:00 AM
Les Mills: BODYPUMP
Instructor: TALIA
Room: Group Fitness Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 16
Description: The ultimate in group resistance training set to music. Focusing on low weight loads and high repetition movements, in this class you will burn fat, gain strength quickly.
Sign Up on the App
11:30 AM - 12:15 PM
G.A.G.E.
Instructor: ALISON
Room: G.A.G.E. Space
Time: 11:30 AM - 12:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
5:45 PM - 6:30 PM
Lift
Instructor: TALIA
Room: Group Fitness Studio
Time: 5:45 PM - 6:30 PM
Duration: 45 mins
Available Slots: 20
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
July 8
6:00 AM - 6:45 AM
Tighten & Tone
Instructor: ANNE
Room: Yoga Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Pilates Mat & Dance. Come feel the burn!
Sign Up on the App
11:45 AM - 12:30 PM
Lift
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:30 PM
Duration: 45 mins
Available Slots: 20
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
4:30 PM - 5:15 PM
Glutes & Core
Instructor: ALISON
Room: Group Fitness Studio
Time: 4:30 PM - 5:15 PM
Duration: 45 mins
Available Slots: 20
Description: A class devoted entirely to the two areas of the body we work so hard to tighten – Glutes and Core.
Sign Up on the App
5:30 PM - 6:30 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:30 PM - 6:30 PM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
5:30 PM - 6:30 PM
Les Mills: BODYPUMP
Instructor: MUTIARA
Room: Group Fitness Studio
Time: 5:30 PM - 6:30 PM
Duration: 60 mins
Available Slots: 16
Description: The ultimate in group resistance training set to music. Focusing on low weight loads and high repetition movements, in this class you will burn fat, gain strength quickly.
Sign Up on the App
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: MATT
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
July 9
6:00 AM - 6:45 AM
Lift
Instructor: ALISON
Room: Group Fitness Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 20
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
11:30 AM - 12:15 PM
G.A.G.E.
Instructor: ALISON
Room: G.A.G.E. Space
Time: 11:30 AM - 12:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
12:00 PM - 1:00 PM
Power Vinyasa
Instructor: CHARLIE
Room: Yoga Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
5:30 PM - 6:30 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 5:30 PM - 6:30 PM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
5:30 PM - 6:00 PM
Cycling - LES MILLS SPRINT
Instructor: TALIA
Room: Cycling Studio
Time: 5:30 PM - 6:00 PM
Duration: 30 mins
Available Slots: 20
Description: 30-minute high-intensity, cycling interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
Sign Up on the App
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
6:00 PM - 7:00 PM
Vinyasa Flow
Instructor: EMILY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 30
Description: This class is designed for those looking for a simplified Vinyasa practice. There will be yoga sequences/flows, all with easy-to-follow transitions through the poses.
Sign Up on the App
July 10
6:15 AM - 6:45 AM
Les Mills: GRIT
Instructor: SARAH
Room: Group Fitness Studio
Time: 6:15 AM - 6:45 AM
Duration: 30 mins
Available Slots: 20
Description: 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
Sign Up on the App
12:00 PM - 1:00 PM
Les Mills: BODYPUMP
Instructor: MUTIARA
Room: Group Fitness Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 16
Description: The ultimate in group resistance training set to music. Focusing on low weight loads and high repetition movements, in this class you will burn fat, gain strength quickly.
Sign Up on the App
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: MATT
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
July 11
6:00 AM - 7:00 AM
Power Vinyasa
Instructor: EMILY
Room: Yoga Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
6:15 AM - 7:00 AM
G.A.G.E.
Instructor: ELLIE
Room: G.A.G.E. Space
Time: 6:15 AM - 7:00 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
11:30 AM - 12:30 PM
Reformer Pilates
Instructor: CELINE
Room: Pilates
Time: 11:30 AM - 12:30 PM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
11:45 AM - 12:30 PM
Glutes & Core
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:30 PM
Duration: 45 mins
Available Slots: 20
Description: A class devoted entirely to the two areas of the body we work so hard to tighten – Glutes and Core.
Sign Up on the App
5:30 PM - 6:30 PM
Power Vinyasa
Instructor: MATT
Room: Yoga Studio
Time: 5:30 PM - 6:30 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
July 12
9:00 AM - 9:45 AM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 9:00 AM - 9:45 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
10:00 AM - 11:00 AM
Yin Yoga
Instructor: KERRY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 25
Description: The ultimate in Zen. A slow-paced, passive yoga class that focus on stretching and relaxing the body's connective tissues. Classes are suitable for all levels, especially those looking to improve flex
Sign Up on the App
11:00 AM - 11:30 AM
Zumba!
Instructor: MUTIARA
Room: Group Fitness Studio
Time: 11:00 AM - 11:30 AM
Duration: 30 mins
Available Slots: 20
Description: Zumba is a dance fitness class that combines Latin and international music with choreographed moves.
Sign Up on the App
11:30 AM - 12:00 PM
LesMills BODYCOMBAT
Instructor: MUTIARA
Room: Group Fitness Studio
Time: 11:30 AM - 12:00 PM
Duration: 30 mins
Available Slots: 20
Description: High-energy, martial arts-inspired workout that focuses on punching and kicking for fitness, burning calories and building core strength!
Sign Up on the App
12:00 PM - 12:45 PM
BoxFit
Instructor: JORDAN
Room: Group Fitness Studio
Time: 12:00 PM - 12:45 PM
Duration: 45 mins
Available Slots: 10
Description: Kick, jab and punch your way into a new form of fitness. This high-energy boxing skill's strength conditioning class will boost your stamina and strengthen your coordination.
Sign Up on the App
July 13
10:00 AM - 11:00 AM
Power Vinyasa
Instructor: EMILY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
July 14
6:00 AM - 7:00 AM
Les Mills: BODYPUMP
Instructor: TALIA
Room: Group Fitness Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 16
Description: The ultimate in group resistance training set to music. Focusing on low weight loads and high repetition movements, in this class you will burn fat, gain strength quickly.
Sign Up on the App
11:30 AM - 12:15 PM
G.A.G.E.
Instructor: ALISON
Room: G.A.G.E. Space
Time: 11:30 AM - 12:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
5:45 PM - 6:30 PM
Lift
Instructor: TALIA
Room: Group Fitness Studio
Time: 5:45 PM - 6:30 PM
Duration: 45 mins
Available Slots: 20
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
July 15
6:00 AM - 6:45 AM
Tighten & Tone
Instructor: ANNE
Room: Yoga Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Pilates Mat & Dance. Come feel the burn!
Sign Up on the App
11:45 AM - 12:30 PM
Lift
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:30 PM
Duration: 45 mins
Available Slots: 20
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
4:30 PM - 5:15 PM
Glutes & Core
Instructor: ALISON
Room: Group Fitness Studio
Time: 4:30 PM - 5:15 PM
Duration: 45 mins
Available Slots: 20
Description: A class devoted entirely to the two areas of the body we work so hard to tighten – Glutes and Core.
Sign Up on the App
5:30 PM - 6:30 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:30 PM - 6:30 PM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
5:30 PM - 6:30 PM
Les Mills: BODYPUMP
Instructor: MUTIARA
Room: Group Fitness Studio
Time: 5:30 PM - 6:30 PM
Duration: 60 mins
Available Slots: 16
Description: The ultimate in group resistance training set to music. Focusing on low weight loads and high repetition movements, in this class you will burn fat, gain strength quickly.
Sign Up on the App
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: MATT
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
July 16
6:00 AM - 6:45 AM
Lift
Instructor: ALISON
Room: Group Fitness Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 20
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
11:30 AM - 12:15 PM
G.A.G.E.
Instructor: ALISON
Room: G.A.G.E. Space
Time: 11:30 AM - 12:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
12:00 PM - 1:00 PM
Power Vinyasa
Instructor: CHARLIE
Room: Yoga Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
5:30 PM - 6:00 PM
Cycling - LES MILLS SPRINT
Instructor: TALIA
Room: Cycling Studio
Time: 5:30 PM - 6:00 PM
Duration: 30 mins
Available Slots: 20
Description: 30-minute high-intensity, cycling interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
Sign Up on the App
5:30 PM - 6:30 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 5:30 PM - 6:30 PM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
6:00 PM - 7:00 PM
Vinyasa Flow
Instructor: EMILY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 30
Description: This class is designed for those looking for a simplified Vinyasa practice. There will be yoga sequences/flows, all with easy-to-follow transitions through the poses.
Sign Up on the App
July 17
6:15 AM - 6:45 AM
Les Mills: GRIT
Instructor: SARAH
Room: Group Fitness Studio
Time: 6:15 AM - 6:45 AM
Duration: 30 mins
Available Slots: 20
Description: 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
Sign Up on the App
12:00 PM - 1:00 PM
Les Mills: BODYPUMP
Instructor: MUTIARA
Room: Group Fitness Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 16
Description: The ultimate in group resistance training set to music. Focusing on low weight loads and high repetition movements, in this class you will burn fat, gain strength quickly.
Sign Up on the App
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: MATT
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
July 18
6:00 AM - 7:00 AM
Power Vinyasa
Instructor: EMILY
Room: Yoga Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
6:15 AM - 7:00 AM
G.A.G.E.
Instructor: ELLIE
Room: G.A.G.E. Space
Time: 6:15 AM - 7:00 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
11:30 AM - 12:30 PM
Reformer Pilates
Instructor: CELINE
Room: Pilates
Time: 11:30 AM - 12:30 PM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
11:45 AM - 12:30 PM
Glutes & Core
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:30 PM
Duration: 45 mins
Available Slots: 20
Description: A class devoted entirely to the two areas of the body we work so hard to tighten – Glutes and Core.
Sign Up on the App
5:30 PM - 6:30 PM
Power Vinyasa
Instructor: MATT
Room: Yoga Studio
Time: 5:30 PM - 6:30 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
July 19
9:00 AM - 9:45 AM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 9:00 AM - 9:45 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: Paid Service. A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
10:00 AM - 11:00 AM
Yin Yoga
Instructor: KERRY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 25
Description: The ultimate in Zen. A slow-paced, passive yoga class that focus on stretching and relaxing the body's connective tissues. Classes are suitable for all levels, especially those looking to improve flex
Sign Up on the App
11:00 AM - 11:30 AM
Zumba!
Instructor: MUTIARA
Room: Group Fitness Studio
Time: 11:00 AM - 11:30 AM
Duration: 30 mins
Available Slots: 20
Description: Zumba is a dance fitness class that combines Latin and international music with choreographed moves.
Sign Up on the App
11:30 AM - 12:00 PM
LesMills BODYCOMBAT
Instructor: MUTIARA
Room: Group Fitness Studio
Time: 11:30 AM - 12:00 PM
Duration: 30 mins
Available Slots: 20
Description: High-energy, martial arts-inspired workout that focuses on punching and kicking for fitness, burning calories and building core strength!
Sign Up on the App
12:00 PM - 12:45 PM
BoxFit
Instructor: JORDAN
Room: Group Fitness Studio
Time: 12:00 PM - 12:45 PM
Duration: 45 mins
Available Slots: 10
Description: Kick, jab and punch your way into a new form of fitness. This high-energy boxing skill's strength conditioning class will boost your stamina and strengthen your coordination.
Sign Up on the App