Rachel Frost
Certified Trainer
100
DEDICATION
100
COMPETITIVE
100
INSPIRATION
100
OBSESSION
Education & Certifications
• NASM Certified Trainer
• CPR/AED
• Certified in Percussion Therapy
• NASM Weight Maintenance & Sustainability Certified
• AFAA Practical Yoga Instructor Training
• B.A. Business Administration
Interests & Hobbies
• Training
• Guitar
• Time with her dog
“Originally from Los Angeles, I’m a trainer who enjoys helping clients achieve their weight loss goals and increase their strength, flexibility, endurance, and balance while focusing on lasting and sustainable results.”