Class Schedule
November 16
No classes
November 17
No classes
November 18
No classes
November 19
(Spots Left - 17)
6:00 AM - 6:45 AM
Lift
Instructor: JONATHON
Room: Group Fitness Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 17
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
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(Spots Left - 7)
5:15 PM - 5:45 PM
Cycling - LES MILLS SPRINT
Instructor: TALIA
Room: Group Fitness Studio
Time: 5:15 PM - 5:45 PM
Duration: 30 mins
Available Slots: 7
Description: 30-minute high-intensity, cycling interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
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(Spots Left - 12)
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
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(Spots Left - 16)
5:45 PM - 6:30 PM
Lift
Instructor: TALIA
Room: Group Fitness Studio
Time: 5:45 PM - 6:30 PM
Duration: 45 mins
Available Slots: 16
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
(Spots Left - 0)
6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 0
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 29)
6:00 PM - 7:00 PM
Vinyasa Flow
Instructor: EMILY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 29
Description: This class is designed for those looking for a simplified Vinyasa practice. There will be yoga sequences/flows, all with easy-to-follow transitions through the poses.
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(Spots Left - 0)
7:00 PM - 8:00 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 7:00 PM - 8:00 PM
Duration: 60 mins
Available Slots: 0
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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November 20
(Spots Left - 19)
6:15 AM - 6:45 AM
Les Mills: GRIT
Instructor: SARAH
Room: Group Fitness Studio
Time: 6:15 AM - 6:45 AM
Duration: 30 mins
Available Slots: 19
Description: 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
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(Spots Left - 0)
7:00 AM - 8:00 AM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 0
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 30)
12:00 PM - 1:00 PM
Power Vinyasa
Instructor: CHARLIE
Room: Yoga Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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(Spots Left - 10)
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 10
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
(Spots Left - 2)
5:45 PM - 6:45 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:45 PM - 6:45 PM
Duration: 60 mins
Available Slots: 2
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 25)
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: SALLY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 25
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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(Spots Left - 5)
7:00 PM - 8:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 7:00 PM - 8:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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November 21
(Spots Left - 12)
6:15 AM - 7:00 AM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 6:15 AM - 7:00 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
(Spots Left - 5)
7:00 AM - 8:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 5)
9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 5)
10:30 AM - 11:30 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 10:30 AM - 11:30 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 20)
11:45 AM - 12:30 PM
Glutes & Core
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:30 PM
Duration: 45 mins
Available Slots: 20
Description: A class devoted entirely to the two areas of the body we work so hard to tighten – Glutes and Core.
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(Spots Left - 20)
4:30 PM - 5:30 PM
Yoga Flow + Nidra
Instructor: CHERIE
Room: Yoga Studio
Time: 4:30 PM - 5:30 PM
Duration: 60 mins
Available Slots: 20
Description: An invigorating flow that will strengthen your body, focus your mind followed by a guided meditation for deep rest and recovery.
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November 22
(Spots Left - 5)
9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 12)
9:00 AM - 9:45 AM
G.A.G.E.
Instructor: JEFFREY
Room: G.A.G.E. Space
Time: 9:00 AM - 9:45 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
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(Spots Left - 16)
9:00 AM - 10:00 AM
Les Mills: BODYPUMP
Instructor: SARAH
Room: Group Fitness Studio
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 16
Description: The ultimate in group resistance training set to music. Focusing on low weight loads and high repetition movements, in this class you will burn fat, gain strength quickly.
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(Spots Left - 8)
10:00 AM - 10:45 AM
Kickboxing
Instructor: RAYVEN
Room: G.A.G.E. Space
Time: 10:00 AM - 10:45 AM
Duration: 45 mins
Available Slots: 8
Description: Kick, jab and punch your way into a new form of fitness. This high-energy boxing skill's strength conditioning class will boost your stamina and strengthen your coordination.
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(Spots Left - 25)
10:00 AM - 11:00 AM
Yin Yoga
Instructor: KERRY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 25
Description: The ultimate in Zen. A slow-paced, passive yoga class that focus on stretching and relaxing the body's connective tissues. Classes are suitable for all levels, especially those looking to improve flex
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(Spots Left - 5)
10:15 AM - 11:15 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 10:15 AM - 11:15 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 5)
11:30 AM - 12:30 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 11:30 AM - 12:30 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
November 23
(Spots Left - 30)
10:00 AM - 11:00 AM
Power Vinyasa
Instructor: EMILY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
November 24
(Spots Left - 16)
6:00 AM - 7:00 AM
Les Mills: BODYPUMP
Instructor: TALIA
Room: Group Fitness Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 16
Description: The ultimate in group resistance training set to music. Focusing on low weight loads and high repetition movements, in this class you will burn fat, gain strength quickly.
Sign Up on the App
(Spots Left - 12)
11:30 AM - 12:15 PM
G.A.G.E.
Instructor: ALISON
Room: G.A.G.E. Space
Time: 11:30 AM - 12:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
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(Spots Left - 5)
5:00 PM - 6:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:00 PM - 6:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 20)
5:45 PM - 6:30 PM
Lift
Instructor: TALIA
Room: Group Fitness Studio
Time: 5:45 PM - 6:30 PM
Duration: 45 mins
Available Slots: 20
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
(Spots Left - 20)
6:00 PM - 7:00 PM
Mobility Lab
Instructor: TIMOTHY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 20
Description: A mobility and strength focused yoga flow designed to enhance stability and range of motion to help you move more efficiently and recover faster. Feel long and strong whatever your sport demands.
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(Spots Left - 5)
6:15 PM - 7:15 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 6:15 PM - 7:15 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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November 25
(Spots Left - 20)
6:00 AM - 6:45 AM
Tighten & Tone
Instructor: ANNE
Room: Yoga Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Pilates Mat & Dance. Come feel the burn!
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(Spots Left - 5)
7:00 AM - 8:00 AM
Reformer Pilates
Instructor: CELINE
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 20)
11:45 AM - 12:30 PM
Lift
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:30 PM
Duration: 45 mins
Available Slots: 20
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
(Spots Left - 20)
4:30 PM - 5:15 PM
Glutes & Core
Instructor: ALISON
Room: Group Fitness Studio
Time: 4:30 PM - 5:15 PM
Duration: 45 mins
Available Slots: 20
Description: A class devoted entirely to the two areas of the body we work so hard to tighten – Glutes and Core.
Sign Up on the App
(Spots Left - 12)
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
(Spots Left - 5)
5:30 PM - 6:30 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:30 PM - 6:30 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 25)
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: TIMOTHY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 25
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
(Spots Left - 5)
6:30 PM - 7:30 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 6:30 PM - 7:30 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
November 26
(Spots Left - 20)
6:00 AM - 6:45 AM
Lift
Instructor: JONATHON
Room: Group Fitness Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 20
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
(Spots Left - 5)
11:00 AM - 12:00 PM
Reformer Pilates
Instructor: ANDI
Room: Pilates
Time: 11:00 AM - 12:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 5)
12:00 PM - 1:00 PM
Reformer Pilates
Instructor: ANDI
Room: Pilates
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 10)
5:15 PM - 5:45 PM
Cycling - LES MILLS SPRINT
Instructor: TALIA
Room: Group Fitness Studio
Time: 5:15 PM - 5:45 PM
Duration: 30 mins
Available Slots: 10
Description: 30-minute high-intensity, cycling interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
Sign Up on the App
(Spots Left - 12)
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
(Spots Left - 20)
5:45 PM - 6:30 PM
Lift
Instructor: TALIA
Room: Group Fitness Studio
Time: 5:45 PM - 6:30 PM
Duration: 45 mins
Available Slots: 20
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
(Spots Left - 5)
6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 30)
6:00 PM - 7:00 PM
Vinyasa Flow
Instructor: EMILY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 30
Description: This class is designed for those looking for a simplified Vinyasa practice. There will be yoga sequences/flows, all with easy-to-follow transitions through the poses.
Sign Up on the App
(Spots Left - 5)
7:00 PM - 8:00 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 7:00 PM - 8:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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November 27
(Spots Left - 5)
8:30 AM - 9:30 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 8:30 AM - 9:30 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 27)
9:00 AM - 10:00 AM
5K Turkey Trot (Outdoor – Weather Permitting)
Instructor: JONATHON
Room: The Plaza
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 27
Description: Join Jonathon and Alison for a fun, energizing 5K (3.1mi) run or walk to kick off the holiday season. Enjoy fresh air, community, and a great workout before the festivities begin. All levels welcome.
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(Spots Left - 5)
9:45 AM - 10:45 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:45 AM - 10:45 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 20)
10:30 AM - 11:30 AM
Power Vinyasa
Instructor: TIMOTHY
Room: Yoga Studio
Time: 10:30 AM - 11:30 AM
Duration: 60 mins
Available Slots: 20
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
November 28
(Spots Left - 12)
6:15 AM - 7:00 AM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 6:15 AM - 7:00 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
(Spots Left - 5)
7:00 AM - 8:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 5)
9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 5)
10:30 AM - 11:30 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 10:30 AM - 11:30 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 20)
4:30 PM - 5:30 PM
Yoga Flow + Nidra
Instructor: CHERIE
Room: Yoga Studio
Time: 4:30 PM - 5:30 PM
Duration: 60 mins
Available Slots: 20
Description: An invigorating flow that will strengthen your body, focus your mind followed by a guided meditation for deep rest and recovery.
Sign Up on the App
November 29
(Spots Left - 5)
9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 16)
9:00 AM - 10:00 AM
Les Mills: BODYPUMP
Instructor: SARAH
Room: Group Fitness Studio
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 16
Description: The ultimate in group resistance training set to music. Focusing on low weight loads and high repetition movements, in this class you will burn fat, gain strength quickly.
Sign Up on the App
(Spots Left - 12)
9:00 AM - 9:45 AM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 9:00 AM - 9:45 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
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(Spots Left - 8)
10:00 AM - 10:45 AM
Kickboxing
Instructor: RAYVEN
Room: G.A.G.E. Space
Time: 10:00 AM - 10:45 AM
Duration: 45 mins
Available Slots: 8
Description: Kick, jab and punch your way into a new form of fitness. This high-energy boxing skill's strength conditioning class will boost your stamina and strengthen your coordination.
Sign Up on the App
(Spots Left - 5)
10:15 AM - 11:15 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 10:15 AM - 11:15 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 5)
11:30 AM - 12:30 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 11:30 AM - 12:30 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App