Class Schedule
March 8
No classes
March 9
No classes
March 10
No classes
March 11
(Spots Left - 18)
6:00 AM - 6:45 AM
Lift Total Body
Instructor: JONATHON
Room: Group Fitness Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 18
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
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(Spots Left - 1)
11:00 AM - 12:00 PM
Reformer Pilates
Instructor: ANDI
Room: Pilates
Time: 11:00 AM - 12:00 PM
Duration: 60 mins
Available Slots: 1
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 3)
12:00 PM - 1:00 PM
Reformer Pilates
Instructor: ANDI
Room: Pilates
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 3
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 9)
5:15 PM - 5:45 PM
Cycle Express
Instructor: TALIA
Room: Group Fitness Studio
Time: 5:15 PM - 5:45 PM
Duration: 30 mins
Available Slots: 9
Description: Roll over hills, climb mountains, and sprint your way into low impact cardiovascular fitness.
Sign Up on the App
(Spots Left - 11)
5:45 PM - 6:30 PM
Lift - Upper Body Focus
Instructor: TALIA
Room: Group Fitness Studio
Time: 5:45 PM - 6:30 PM
Duration: 45 mins
Available Slots: 11
Description: An upper body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
(Spots Left - 29)
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: EMILY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 29
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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(Spots Left - 2)
6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 2
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 4)
7:00 PM - 8:00 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 7:00 PM - 8:00 PM
Duration: 60 mins
Available Slots: 4
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
March 12
(Spots Left - 19)
6:00 AM - 7:00 AM
Functional Strength & Mobility
Instructor: EMILY
Room: Group Fitness Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 19
Description: Build real-world strength while improving mobility, balance, and control in this 60-minute full-body class. Using purposeful movements and guided mobility work.
Sign Up on the App
(Spots Left - 1)
7:00 AM - 8:00 AM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 1
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 30)
12:00 PM - 1:00 PM
Power Vinyasa
Instructor: CHARLIE
Room: Yoga Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
(Spots Left - 2)
5:00 PM - 6:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:00 PM - 6:00 PM
Duration: 60 mins
Available Slots: 2
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 12)
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
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(Spots Left - 8)
5:45 PM - 6:30 PM
Kickboxing
Instructor: RAYVEN
Room: Group Fitness Studio
Time: 5:45 PM - 6:30 PM
Duration: 45 mins
Available Slots: 8
Description: Kick, jab and punch your way into a new form of fitness. This high-energy boxing skill's strength conditioning class will boost your stamina and strengthen your coordination.
Sign Up on the App
(Spots Left - 4)
6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 4
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 24)
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: BUZZY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 24
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
March 13
(Spots Left - 12)
6:15 AM - 7:00 AM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 6:15 AM - 7:00 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
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(Spots Left - 5)
7:00 AM - 8:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 5)
9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 5)
10:30 AM - 11:30 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 10:30 AM - 11:30 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 20)
11:45 AM - 12:30 PM
Glutes & Core
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:30 PM
Duration: 45 mins
Available Slots: 20
Description: A class devoted entirely to the two areas of the body we work so hard to tighten – Glutes and Core.
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(Spots Left - 20)
4:30 PM - 5:30 PM
Candlelight Flow + Nidra
Instructor: CHERIE
Room: Yoga Studio
Time: 4:30 PM - 5:30 PM
Duration: 60 mins
Available Slots: 20
Description: An invigorating flow lit by candlelight that will strengthen your body, focus your mind followed by a guided meditation for deep rest and recovery.
Sign Up on the App
March 14
(Spots Left - 12)
9:00 AM - 9:45 AM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 9:00 AM - 9:45 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
(Spots Left - 5)
9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 25)
10:00 AM - 11:00 AM
Yin Yoga
Instructor: KERRY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 25
Description: The ultimate in Zen. A slow-paced, passive yoga class that focus on stretching and relaxing the body's connective tissues. Classes are suitable for all levels, especially those looking to improve flex
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(Spots Left - 5)
10:15 AM - 11:15 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 10:15 AM - 11:15 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 5)
11:30 AM - 12:30 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 11:30 AM - 12:30 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
March 15
(Spots Left - 30)
10:00 AM - 11:00 AM
Power Vinyasa
Instructor: EMILY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
(Spots Left - 5)
11:00 AM - 12:00 PM
Reformer Pilates
Instructor: CARLOLINE
Room: Pilates
Time: 11:00 AM - 12:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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March 16
(Spots Left - 16)
6:00 AM - 7:00 AM
Barbell Strength
Instructor: TALIA
Room: Group Fitness Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 16
Description: Build total-body strength with controlled, powerful movements. This class targets every major muscle group with compound lifts & focused conditioning to improve muscle tone & stability.
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(Spots Left - 5)
7:00 AM - 8:00 AM
Reformer Pilates
Instructor: ANDI
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 20)
11:45 AM - 12:15 PM
Core Express
Instructor: CARLOLINE
Room: Group Fitness Studio
Time: 11:45 AM - 12:15 PM
Duration: 30 mins
Available Slots: 20
Description: Fire up your core in this high-energy abdominal 30-minute workout! We’ll target the abs with dynamic, strength-building exercises that leave you feeling strong and centered.
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(Spots Left - 5)
4:00 PM - 5:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 4:00 PM - 5:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 5)
5:00 PM - 6:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:00 PM - 6:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 20)
5:45 PM - 6:30 PM
Lift - Lower Body Focus
Instructor: TALIA
Room: Group Fitness Studio
Time: 5:45 PM - 6:30 PM
Duration: 45 mins
Available Slots: 20
Description: A lower body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
(Spots Left - 5)
6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
March 17
(Spots Left - 20)
6:00 AM - 6:45 AM
Tighten & Tone
Instructor: ANNE
Room: Yoga Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Pilates Mat & Dance. Come feel the burn!
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(Spots Left - 5)
7:00 AM - 8:00 AM
Reformer Pilates
Instructor: CELINE
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 20)
11:45 AM - 12:30 PM
Lift Total Body
Instructor: CARLOLINE
Room: Group Fitness Studio
Time: 11:45 AM - 12:30 PM
Duration: 45 mins
Available Slots: 20
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
(Spots Left - 20)
4:30 PM - 5:15 PM
Glutes & Core
Instructor: CARLOLINE
Room: Group Fitness Studio
Time: 4:30 PM - 5:15 PM
Duration: 45 mins
Available Slots: 20
Description: A class devoted entirely to the two areas of the body we work so hard to tighten – Glutes and Core.
Sign Up on the App
(Spots Left - 5)
5:00 PM - 6:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:00 PM - 6:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 12)
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
(Spots Left - 25)
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: SALLY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 25
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
(Spots Left - 5)
6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
March 18
(Spots Left - 20)
6:00 AM - 6:45 AM
Lift Total Body
Instructor: JONATHON
Room: Group Fitness Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 20
Description: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
(Spots Left - 5)
11:00 AM - 12:00 PM
Reformer Pilates
Instructor: ANDI
Room: Pilates
Time: 11:00 AM - 12:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 5)
12:00 PM - 1:00 PM
Reformer Pilates
Instructor: ANDI
Room: Pilates
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 10)
5:15 PM - 5:45 PM
Cycle Express
Instructor: TALIA
Room: Group Fitness Studio
Time: 5:15 PM - 5:45 PM
Duration: 30 mins
Available Slots: 10
Description: Roll over hills, climb mountains, and sprint your way into low impact cardiovascular fitness.
Sign Up on the App
(Spots Left - 20)
5:45 PM - 6:30 PM
Lift - Upper Body Focus
Instructor: TALIA
Room: Group Fitness Studio
Time: 5:45 PM - 6:30 PM
Duration: 45 mins
Available Slots: 20
Description: An upper body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Sign Up on the App
(Spots Left - 30)
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: EMILY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
(Spots Left - 5)
6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 5)
7:00 PM - 8:00 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 7:00 PM - 8:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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March 19
(Spots Left - 20)
6:00 AM - 7:00 AM
Functional Strength & Mobility
Instructor: EMILY
Room: Group Fitness Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 20
Description: Build real-world strength while improving mobility, balance, and control in this 60-minute full-body class. Using purposeful movements and guided mobility work.
Sign Up on the App
(Spots Left - 5)
6:00 AM - 7:00 AM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 5)
7:00 AM - 8:00 AM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 30)
12:00 PM - 1:00 PM
Power Vinyasa
Instructor: CHARLIE
Room: Yoga Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
(Spots Left - 5)
5:00 PM - 6:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:00 PM - 6:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 12)
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
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(Spots Left - 10)
5:45 PM - 6:30 PM
Kickboxing
Instructor: RAYVEN
Room: Group Fitness Studio
Time: 5:45 PM - 6:30 PM
Duration: 45 mins
Available Slots: 10
Description: Kick, jab and punch your way into a new form of fitness. This high-energy boxing skill's strength conditioning class will boost your stamina and strengthen your coordination.
Sign Up on the App
(Spots Left - 5)
6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 25)
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: ANNE
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 25
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
March 20
(Spots Left - 12)
6:15 AM - 7:00 AM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space
Time: 6:15 AM - 7:00 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
(Spots Left - 5)
7:00 AM - 8:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 5)
9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 5)
10:30 AM - 11:30 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 10:30 AM - 11:30 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 20)
11:45 AM - 12:30 PM
Glutes & Core
Instructor: ALISON
Room: Group Fitness Studio
Time: 11:45 AM - 12:30 PM
Duration: 45 mins
Available Slots: 20
Description: A class devoted entirely to the two areas of the body we work so hard to tighten – Glutes and Core.
Sign Up on the App
(Spots Left - 20)
4:30 PM - 5:30 PM
Candlelight Flow + Nidra
Instructor: CHERIE
Room: Yoga Studio
Time: 4:30 PM - 5:30 PM
Duration: 60 mins
Available Slots: 20
Description: An invigorating flow lit by candlelight that will strengthen your body, focus your mind followed by a guided meditation for deep rest and recovery.
Sign Up on the App
March 21
(Spots Left - 12)
9:00 AM - 9:45 AM
G.A.G.E.
Instructor: JEFFREY
Room: G.A.G.E. Space
Time: 9:00 AM - 9:45 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
(Spots Left - 5)
9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 25)
10:00 AM - 11:00 AM
Yin Yoga
Instructor: KERRY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 25
Description: The ultimate in Zen. A slow-paced, passive yoga class that focus on stretching and relaxing the body's connective tissues. Classes are suitable for all levels, especially those looking to improve flex
Sign Up on the App
(Spots Left - 5)
10:15 AM - 11:15 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 10:15 AM - 11:15 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 5)
11:30 AM - 12:30 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 11:30 AM - 12:30 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App