Rachel

Rachel Frost

 

Certified Trainer

100
DEDICATION
100
COMPETITIVE
100
INSPIRATION
100
OBSESSION

Education & Certifications

• NASM Certified Trainer

• CPR/AED

• Certified in Percussion Therapy

• NASM Weight Maintenance & Sustainability Certified

• AFAA Practical Yoga Instructor Training

• B.A. Business Administration

Interests & Hobbies

• Training

• Guitar

• Time with her dog

“Originally from Los Angeles, I’m a trainer who enjoys helping clients achieve their weight loss goals and increase their strength, flexibility, endurance, and balance while focusing on lasting and sustainable results.”