Class Schedule
August 23
No classes
August 24
No classes
August 25
No classes
August 26
(Spots Left - 19)
6:00 AM - 7:00 AM
Power Vinyasa
Instructor: FAITH
Room: Yoga Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 19
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
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(Spots Left - 1)
6:00 AM - 7:00 AM
Classical Pilates Reformer
Instructor: ALLISON
Room: Pilates
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 1
Description: *Paid Service* Classical Pilates Reformer: A low-impact, full-body workout using the Reformer to strengthen your core, improve posture, increase flexibility, and enhance balance.
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(Spots Left - 0)
7:15 AM - 8:15 AM
Classical Pilates Reformer
Instructor: ALLISON
Room: Pilates
Time: 7:15 AM - 8:15 AM
Duration: 60 mins
Available Slots: 0
Description: *Paid Service* Classical Pilates Reformer: A low-impact, full-body workout using the Reformer to strengthen your core, improve posture, increase flexibility, and enhance balance.
Sign Up on the App
(Spots Left - 20)
12:00 PM - 1:00 PM
Yin + Nidra
Instructor: DESIREE
Room: Yoga Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 20
Description: Yin & Yoga Nidra: Unwind with gentle Yin poses followed by guided Yoga Nidra. Release tension, improve flexibility, calm the nervous system, and enjoy deep relaxation and restorative rest.
Sign Up on the App
(Spots Left - 1)
5:00 PM - 6:00 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 5:00 PM - 6:00 PM
Duration: 60 mins
Available Slots: 1
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 9)
5:15 PM - 5:45 PM
Cycle Express
Instructor: TALIA
Room: Group Fitness Studio
Time: 5:15 PM - 5:45 PM
Duration: 30 mins
Available Slots: 9
Description: Roll over hills, climb mountains, and sprint your way into low impact cardiovascular fitness.
Sign Up on the App
(Spots Left - 0)
6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 0
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 19)
6:15 PM - 7:00 PM
Vin+Yin
Instructor: ANNA
Room: Yoga Studio
Time: 6:15 PM - 7:00 PM
Duration: 45 mins
Available Slots: 19
Description: A balanced practice to energize and unwind. We begin with mindful movement to warm the body, build strength, and release tension. In the second half, settle into supported yin poses and meditation.
Sign Up on the App
August 27
(Spots Left - 2)
6:00 AM - 7:00 AM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 2
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 20)
6:00 AM - 7:00 AM
Functional Strength & Mobility
Instructor: EMILY
Room: Yoga Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 20
Description: Build real-world strength while improving mobility, balance, and control in this 60-minute full-body class. Using purposeful movements and guided mobility work.
Sign Up on the App
(Spots Left - 2)
7:00 AM - 8:00 AM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 2
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 30)
12:00 PM - 1:00 PM
Power Vinyasa
Instructor: CHARLIE
Room: Yoga Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
(Spots Left - 4)
5:00 PM - 6:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:00 PM - 6:00 PM
Duration: 60 mins
Available Slots: 4
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 15)
5:30 PM - 6:15 PM
HYROX THEME
Instructor: JONATHON
Room: G.A.G.E. Space 3rd Floor
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 15
Description: Build strength, endurance, and confidence in this beginner-friendly HYROX class. Learn key movements, pacing strategies, and techniques while improving your overall fitness in a fun and supportive .
Sign Up on the App
(Spots Left - 10)
5:45 PM - 6:30 PM
Kickboxing
Instructor: RAYVEN
Room: Group Fitness Studio
Time: 5:45 PM - 6:30 PM
Duration: 45 mins
Available Slots: 10
Description: Kick, jab and punch your way into a new form of fitness. This high-energy boxing skill's strength conditioning class will boost your stamina and strengthen your coordination.
Sign Up on the App
(Spots Left - 4)
6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 4
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 25)
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: BUZZY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 25
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
August 28
(Spots Left - 20)
6:00 AM - 7:00 AM
Power Vinyasa
Instructor: FAITH
Room: Yoga Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 20
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
(Spots Left - 12)
6:15 AM - 7:00 AM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space 3rd Floor
Time: 6:15 AM - 7:00 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
(Spots Left - 5)
7:00 AM - 8:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 20)
8:00 AM - 8:45 AM
Tighten & Tone
Instructor: ANNA
Room: Yoga Studio
Time: 8:00 AM - 8:45 AM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Yoga & Dance. Come feel the burn!
Sign Up on the App
(Spots Left - 5)
9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 5)
10:30 AM - 11:30 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 10:30 AM - 11:30 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 25)
6:00 PM - 7:00 PM
Yin Yoga
Instructor: ANNA
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 25
Description: The ultimate in Zen. A slow-paced, passive yoga class that focus on stretching and relaxing the body's connective tissues. Classes are suitable for all levels, especially those looking to improve flex
Sign Up on the App
August 29
(Spots Left - 5)
8:00 AM - 9:00 AM
Reformer Pilates
Instructor: ABIGAIL
Room: Pilates
Time: 8:00 AM - 9:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 20)
9:00 AM - 9:45 AM
Tighten & Tone
Instructor: ABIGAIL
Room: Yoga Studio
Time: 9:00 AM - 9:45 AM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Yoga & Dance. Come feel the burn!
Sign Up on the App
(Spots Left - 12)
9:00 AM - 9:45 AM
G.A.G.E.
Instructor: ALISON
Room: G.A.G.E. Space 3rd Floor
Time: 9:00 AM - 9:45 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
(Spots Left - 5)
9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 25)
10:00 AM - 11:00 AM
Yin Yoga
Instructor: KERRY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 25
Description: The ultimate in Zen. A slow-paced, passive yoga class that focus on stretching and relaxing the body's connective tissues. Classes are suitable for all levels, especially those looking to improve flex
Sign Up on the App
(Spots Left - 5)
10:15 AM - 11:15 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 10:15 AM - 11:15 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 5)
11:30 AM - 12:30 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 11:30 AM - 12:30 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
August 30
(Spots Left - 30)
10:00 AM - 11:00 AM
Power Vinyasa
Instructor: EMILY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
(Spots Left - 5)
10:00 AM - 11:00 AM
Reformer Pilates
Instructor: ANNA
Room: Pilates
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 5)
11:00 AM - 12:00 PM
Reformer Pilates
Instructor: ANNA
Room: Pilates
Time: 11:00 AM - 12:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
August 31
(Spots Left - 5)
6:00 AM - 7:00 AM
Reformer Pilates
Instructor: ANNA
Room: Pilates
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 10)
6:00 AM - 7:00 AM
Cycle & Sculpt
Instructor: TALIA
Room: Cycling Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 10
Description: A fast-paced mix of cardio cycling and targeted strength work. Boost endurance, build muscle, and get a full-body workout in one efficient class.
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(Spots Left - 5)
7:00 AM - 8:00 AM
Reformer Pilates
Instructor: ANNA
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 5)
4:00 PM - 5:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 4:00 PM - 5:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 5)
5:00 PM - 6:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:00 PM - 6:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 15)
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: DESIREE
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 15
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
(Spots Left - 5)
6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
September 1
(Spots Left - 20)
6:00 AM - 6:45 AM
Tighten & Tone
Instructor: ANNE
Room: Yoga Studio
Time: 6:00 AM - 6:45 AM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Yoga & Dance. Come feel the burn!
Sign Up on the App
(Spots Left - 5)
7:00 AM - 8:00 AM
Reformer Pilates
Instructor: ANNA
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 5)
5:00 PM - 6:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:00 PM - 6:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 12)
5:30 PM - 6:15 PM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space 3rd Floor
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
(Spots Left - 5)
6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 20)
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: DESIREE
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 20
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
September 2
(Spots Left - 20)
6:00 AM - 7:00 AM
Power Vinyasa
Instructor: FAITH
Room: Yoga Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 20
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
(Spots Left - 5)
6:00 AM - 7:00 AM
Classical Pilates Reformer
Instructor: ALLISON
Room: Pilates
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* Classical Pilates Reformer: A low-impact, full-body workout using the Reformer to strengthen your core, improve posture, increase flexibility, and enhance balance.
Sign Up on the App
(Spots Left - 5)
7:15 AM - 8:15 AM
Classical Pilates Reformer
Instructor: ALLISON
Room: Pilates
Time: 7:15 AM - 8:15 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* Classical Pilates Reformer: A low-impact, full-body workout using the Reformer to strengthen your core, improve posture, increase flexibility, and enhance balance.
Sign Up on the App
(Spots Left - 20)
12:00 PM - 1:00 PM
Yin + Nidra
Instructor: DESIREE
Room: Yoga Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 20
Description: Yin & Yoga Nidra: Unwind with gentle Yin poses followed by guided Yoga Nidra. Release tension, improve flexibility, calm the nervous system, and enjoy deep relaxation and restorative rest.
Sign Up on the App
(Spots Left - 5)
5:00 PM - 6:00 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 5:00 PM - 6:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 10)
5:15 PM - 5:45 PM
Cycle Express
Instructor: TALIA
Room: Group Fitness Studio
Time: 5:15 PM - 5:45 PM
Duration: 30 mins
Available Slots: 10
Description: Roll over hills, climb mountains, and sprint your way into low impact cardiovascular fitness.
Sign Up on the App
(Spots Left - 5)
6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 19)
6:15 PM - 7:00 PM
Vin+Yin
Instructor: ANNA
Room: Yoga Studio
Time: 6:15 PM - 7:00 PM
Duration: 45 mins
Available Slots: 19
Description: A balanced practice to energize and unwind. We begin with mindful movement to warm the body, build strength, and release tension. In the second half, settle into supported yin poses and meditation.
Sign Up on the App
September 3
(Spots Left - 5)
6:00 AM - 7:00 AM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 20)
6:00 AM - 7:00 AM
Functional Strength & Mobility
Instructor: EMILY
Room: Yoga Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 20
Description: Build real-world strength while improving mobility, balance, and control in this 60-minute full-body class. Using purposeful movements and guided mobility work.
Sign Up on the App
(Spots Left - 5)
7:00 AM - 8:00 AM
Reformer Pilates
Instructor: DAYANA
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 30)
12:00 PM - 1:00 PM
Power Vinyasa
Instructor: CHARLIE
Room: Yoga Studio
Time: 12:00 PM - 1:00 PM
Duration: 60 mins
Available Slots: 30
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
(Spots Left - 5)
5:00 PM - 6:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 5:00 PM - 6:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 15)
5:30 PM - 6:15 PM
HYROX THEME
Instructor: JONATHON
Room: G.A.G.E. Space 3rd Floor
Time: 5:30 PM - 6:15 PM
Duration: 45 mins
Available Slots: 15
Description: Build strength, endurance, and confidence in this beginner-friendly HYROX class. Learn key movements, pacing strategies, and techniques while improving your overall fitness in a fun and supportive .
Sign Up on the App
(Spots Left - 10)
5:45 PM - 6:30 PM
Kickboxing
Instructor: RAYVEN
Room: Group Fitness Studio
Time: 5:45 PM - 6:30 PM
Duration: 45 mins
Available Slots: 10
Description: Kick, jab and punch your way into a new form of fitness. This high-energy boxing skill's strength conditioning class will boost your stamina and strengthen your coordination.
Sign Up on the App
(Spots Left - 5)
6:00 PM - 7:00 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 25)
6:00 PM - 7:00 PM
Power Vinyasa
Instructor: BUZZY
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 25
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
September 4
(Spots Left - 20)
6:00 AM - 7:00 AM
Power Vinyasa
Instructor: FAITH
Room: Yoga Studio
Time: 6:00 AM - 7:00 AM
Duration: 60 mins
Available Slots: 20
Description: Power Vinyasa is a challenging flow of postures connected with breath. You will build integrity, awareness, strength, flexibility, and balance.
Sign Up on the App
(Spots Left - 12)
6:15 AM - 7:00 AM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space 3rd Floor
Time: 6:15 AM - 7:00 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
Sign Up on the App
(Spots Left - 5)
7:00 AM - 8:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 7:00 AM - 8:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 20)
8:00 AM - 8:45 AM
Tighten & Tone
Instructor: ANNA
Room: Yoga Studio
Time: 8:00 AM - 8:45 AM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Yoga & Dance. Come feel the burn!
Sign Up on the App
(Spots Left - 5)
9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 5)
10:30 AM - 11:30 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 10:30 AM - 11:30 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 25)
6:00 PM - 7:00 PM
Yin Yoga
Instructor: ANNA
Room: Yoga Studio
Time: 6:00 PM - 7:00 PM
Duration: 60 mins
Available Slots: 25
Description: The ultimate in Zen. A slow-paced, passive yoga class that focus on stretching and relaxing the body's connective tissues. Classes are suitable for all levels, especially those looking to improve flex
Sign Up on the App
September 5
(Spots Left - 5)
8:00 AM - 9:00 AM
Reformer Pilates
Instructor: ABIGAIL
Room: Pilates
Time: 8:00 AM - 9:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
Sign Up on the App
(Spots Left - 20)
9:00 AM - 9:45 AM
Tighten & Tone
Instructor: ABIGAIL
Room: Yoga Studio
Time: 9:00 AM - 9:45 AM
Duration: 45 mins
Available Slots: 20
Description: This class will improve overall body composition, with an emphasis on sculpting and defining your muscles. Inspired by Barre, Yoga & Dance. Come feel the burn!
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(Spots Left - 12)
9:00 AM - 9:45 AM
G.A.G.E.
Instructor: JONATHON
Room: G.A.G.E. Space 3rd Floor
Time: 9:00 AM - 9:45 AM
Duration: 45 mins
Available Slots: 12
Description: 50 Minute HIIT style trainer led class. Workout stations will split evenly between cardiovascular exercise and strength training.
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9:00 AM - 10:00 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 9:00 AM - 10:00 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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10:00 AM - 11:00 AM
Yin Yoga
Instructor: KERRY
Room: Yoga Studio
Time: 10:00 AM - 11:00 AM
Duration: 60 mins
Available Slots: 25
Description: The ultimate in Zen. A slow-paced, passive yoga class that focus on stretching and relaxing the body's connective tissues. Classes are suitable for all levels, especially those looking to improve flex
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(Spots Left - 5)
10:15 AM - 11:15 AM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 10:15 AM - 11:15 AM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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(Spots Left - 5)
11:30 AM - 12:30 PM
Reformer Pilates
Instructor: DAVID
Room: Pilates
Time: 11:30 AM - 12:30 PM
Duration: 60 mins
Available Slots: 5
Description: *Paid Service* A Pilates Reformer class is a low-impact, full-body workout that focuses on core strength, flexibility, balance, and coordination.
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